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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Mind Your Posture: Lifting & Carrying (and changing a tyre!)

The British Chiropractic Association offers advice to keep you standing tall Our bodies are very well adapted to a variety of tasks, but we need to be careful not to take advantage of this and push our bodies to breaking point! Lifting Firstly, face the direction in which you want to carry the weight. Always [...]

Do you know your Psoas?

The psoas muscle is one of the most fascinating muscles in our body. The muscle can both help to balance the body, keep an upright posture and prevent stiffness in the back and hips. The psoas is commonly known as hip flexor and as it is such a centrally placed muscle on each side, it [...]

William Day – November’s Luck’s Yard Hero

What makes you laugh or smile? The banter with the guys in my local pub What inspires you in life? That’s a hard question.  I suppose what inspires us changes at difference points in our lives. When I was a child a couple of role models – my grandfather and an ex RAF PE teacher inspired [...]

Are you one of the 40%?

During the week of 9-15th April chiropractors across the UK will be talking with their patients about their spines and how they can look after their posture better. This year the British Chiropractic Association (BCA) have carried out regional polls to assess how many people suffer from back pain around the UK, the disparities between [...]

Sharing our knowledge

We recently organised an interdisciplinary clinic workshop with Godalming Physiotherapy clinic, Physio 1to1 this week learning how the different therapists works within each clinic. Both clinics wanted to learn and gain a better understanding of how we can help our patients better by improving our knowledge about the different disciplines. Nic from Luck’s Yard demonstrated [...]

CMQM awards – 4th time winners!

Luck's Yard Clinic wins national quality award for the 4th time! Luck’s Yard Clinic in Milford, Surrey celebrated its tenth year in 2017 and has gone from strength to strength with 11 therapists of different disciplines working together to help patients with their health and wellbeing. Tone Tellefsen Hughes, owner and chiropactor of Luck’s Yard [...]

My body reboot

This year at Luck’s Yard Clinic we would like to carry on writing good news stories and blogs about health and wellbeing to inspire all our patients. Being healthy in every way is at the heart of what we do at Luck’s Yard, and between all the therapists we have such a wealth of experience [...]

Best foot forward …..

“The human foot is a masterpiece of engineering and a work of art”  Leonardo da Vinci Did you know that 1/3 of all the bones in the body are located in our feet? There are 26 of them, and each foot also has 33 joints, 19 muscles, 10 tendons and 107 ligaments. Two and a [...]

Workplace pain – are you one of the 92% suffering?

A research paper has recently been published whose aim was to ‘investigate the effectiveness of workplace interventions to increase standing or walking for preventing the development or recurrence of musculoskeletal symptoms in sedentary workers’. The following is a summary of the paper which will be of interest to those who suffer musculoskeletal pain, and includes [...]

New paediatric seminar in March!

Tickets now on sale! We are delighted to share our next ChiroConnect paediatric workshop on March 1-3 rd 2018. This workshop is called Connection, Communication, Cranials and Care and we have managed to get Dr. Sharon Vallone, USA and Dr. Anne Matthews, Ireland to both come and teach together at the same time.  It is [...]

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