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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

How to look after your brain

“A healthy brain is fundamental to our creativity, compassion and courage.” Melissa Carter has some succinct but useful advice on how to look after our brains.  Small changes can make such a difference to our mental and physical health and she has a good book recommendation too: Life Lessons from a Brain Surgeon by Rahul [...]

Luck’s Yard Wellbeing Garden

As you know Luck’s Yard Clinic has been part of a community project called the Surrey Teen Summit running health and wellbeing workshops for teens for the past four years. I have also taught wellbeing classes in schools all over Surrey and Sussex for the past ten years. I have been concerned about the rise [...]

“Compared to you – how am I enough?”

Neuropsychologists and researchers looking at the effect of positive psychology tools have found that a significant number of us do not feel as if we are enough.  This deficit manifests in health symptoms and negative behaviours - being one of the main contributors to lack of self-belief, lack of confidence and lack of personal growth. [...]

1851 Trust’s Girls in STEM

We are incredibly excited to be key speakers at the 1851 Trust’s Girls in STEM event, for the 2nd year in a row, held on March 8that the at the INEOS TEAM UK building in Portsmouth. The event marks the beginning of Science Week and is fundamental in inspiring an “I Can” attitude in Science, Technology, [...]

Positive Exam mindset with the Teen Summit

It’s that time of year when spring is in the air, the flowers and trees are in bud and the warmth of the sun is gradually bringing more light to our days.  Spring is an encouraging season, a motivating time; there is a greater sense of positivity on the breeze.  We are inspired to move [...]

Sustainability and Our Children – A Parent’s Purpose

“Sustainability or sustainable development is development that meets the needs of the present, without compromising the ability of future generations to meet their own needs.” I write today both as a parent and as a professional who wholeheartedly believes in “future-proofing” children.  Preparing our children for a future that we aren’t even sure about can feel daunting and [...]

Luck’s Yard paediatric care

As you may know Luck's Yard already provides paediatric occupational therapy, chiropractic, podiatry for all ages, and counselling for patients from the age of 12 through to adults. As of July we are proud to share a new service called 'Kids Coaching'. Melissa Carter aka 'Coach Carter', is joining our team to coach children and teens. I [...]

Interactive teen workshops coming your way

Do you have teenagers in your house who are preparing for exams this year? Are they feeling frustrated as they are not finding their motivation? Lots of slamming of doors? Being told that you are the spawn of evil and are making their lives miserable? (That last one was an addition made by my 16 [...]

Get ‘Appy with Luck’s Yard

After months of development we're pleased to unveil the new Luck's Yard App for Google Play, Apple and Android devices. We're extremely proud of the App as it gives you another extra convenient way to get more from Luck's Yard. You can use it to call us easily, book appointments, find out about any events [...]

New sleep app launched

The Evelina Children’s Hospital in London has launched a free app to improve children’s sleep They are hoping Kids Sleep Dr will help the 2million parents who seek help for their children’s sleep problems and ease pressure on the NHS.  The app gives parents tailored advice, such as dealing with night terrors or teenagers who [...]

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