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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Fabulous Women – Brooklands Radio Interview

Tone was recently interview on Brooklands Radio - Fabulous Women, Nicky Rudd, Jackie Mitchell's radio show. @brooklandsradio  Talking about Luck's Yard and the therapies and care packages especially for babies and children. The website even gets a mention a couple of times! To listen to the radio interview click the link and download or open the MP3 [...]

Think positive and look after your back!

This week is BackCare Awareness week - a subject close to our hearts here at Luck's Yard Clinic. It seems that 30 million of us will suffer some form of back pain this year alone costing our stretched UK economy £37million a day with about 1% of the working population off sick due to back [...]

A chiropractic testimonial on headaches

The trouble started with a sharp and persistent shooting pain in one side of my head - from the base of the skull at the back to just behind my left eye.  It was continuous, but became even more acute if I bent forward, or tried to pick things up from the floor.  Coughing or [...]

Work Shoes

Considering the number of hours that we are on our feet for our work, the shoes that we choose to wear are paramount to the health of our feet!! Ensure that they are supportive around the heel and mid foot to try and prevent toes clawing. Deep, firm heel cups with a lace-up or strap [...]

Think about your posture

Good posture is essential to the health of your back and avoiding back pain. Consider the ways in which you can improve your posture in everyday activities ... Standing: Stay symmetrical, weight evenly on both legs.  Stretch your back by bending your knees & tilting your pelvis. Housework: Ironing – have a brick or low [...]

Working feet and footwear

Your choices of footwear for work are very important as we seem to spend the majority of our lives at work.!! Recently, the TUC ( the trade union congress) has called for employers to drop 'inappropriate' requirements for workers to wear uncomfortable or dangerous footwear. A number of big city institutions and upmarket shops insist [...]

Orthotics – What are they?

Orthotics are casted foot devices that simply slip into your daily shoes.  Their aim is to help realign the lower limb and to redistribute pressure more evenly.  They are very helpful for complaints such as heel pain, metatarsalgia, back, hip and general postural problems. All age groups can benefit from orthotics.  Normally, a 30-minute mini [...]

Chiropody & Podiatry news

New footwear for school and winter It is that time of year when busy and frustrated mums have just clad all their children with school shoes, trainers, football boots, indoor shoes etc ready for school. Our podiatrist, Yvvette Mann, gives some excellent advice for choosing the right shoes for healthy, growing feet. Read More Arthritis [...]

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