window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-41023651-1');
Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Are you one of the 40%?

During the week of 9-15th April chiropractors across the UK will be talking with their patients about their spines and how they can look after their posture better. This year the British Chiropractic Association (BCA) have carried out regional polls to assess how many people suffer from back pain around the UK, the disparities between [...]

Sharing our knowledge

We recently organised an interdisciplinary clinic workshop with Godalming Physiotherapy clinic, Physio 1to1 this week learning how the different therapists works within each clinic. Both clinics wanted to learn and gain a better understanding of how we can help our patients better by improving our knowledge about the different disciplines. Nic from Luck’s Yard demonstrated [...]

How to be a ‘Super Ager’

We have recently been featuring a blog on our Luck’s Yard Clinic homepage where we invite our more mature clients to comment on how they live their lives in an active and health manner – our own Super Agers! To that end I have put together this blog on healthy ageing paying particular attention to [...]

CMQM awards – 4th time winners!

Luck's Yard Clinic wins national quality award for the 4th time! Luck’s Yard Clinic in Milford, Surrey celebrated its tenth year in 2017 and has gone from strength to strength with 11 therapists of different disciplines working together to help patients with their health and wellbeing. Tone Tellefsen Hughes, owner and chiropactor of Luck’s Yard [...]

What’s for breakfast?

Lots of us start the New Year with all kinds of good intentions regarding our diet and it’s amazing how quickly we fall back into our old habits.  What you eat and when you eat has a big impact on our general health on a daily basis affecting our energy levels, mood and ability to [...]

Love your liver month

Did you know that January was ‘love your liver month’? Well, I think all our livers could do with some TLC after the rigours of Christmas and New Year! The liver is an amazing organ - the body’s largest - comprising liver cells and bile ducts. The liver is able to regenerate it’s cells and [...]

My body reboot

This year at Luck’s Yard Clinic we would like to carry on writing good news stories and blogs about health and wellbeing to inspire all our patients. Being healthy in every way is at the heart of what we do at Luck’s Yard, and between all the therapists we have such a wealth of experience [...]

Super omega 3

An interesting piece of research was published recently claiming that 98% of individuals did not have enough omega 3 fatty acids in their diet. This may have a significant effect on our health as these ‘super-unsaturated’ essential fats have an important anti-inflammatory effect on many health conditions. They are called ‘essential’ because we cannot make [...]

Best foot forward …..

“The human foot is a masterpiece of engineering and a work of art”  Leonardo da Vinci Did you know that 1/3 of all the bones in the body are located in our feet? There are 26 of them, and each foot also has 33 joints, 19 muscles, 10 tendons and 107 ligaments. Two and a [...]

Dietary and Nutrition advice to support Cancer

As a Nutritional Therapist (Pippa Mitchell) I have to complete a certain number of hours of Continuing Professional Development (CPD) annually in order to meet the professional requirements of my governing body, BANT (www.bant.org.uk). This week I have completed several hours on the subject of cancer – including prevention, dietary and nutrition strategies to deal [...]

Go to Top