CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
“Swimming is simply moving meditation.” Cesar Nikko Caharian There has been a great deal of good press recently about wild swimming. Lockdown has raised its profile, which is excellent news! What better way to exercise than in the fresh air with nature surrounding you? It’s exhilarating, refreshing, uplifting, fun and free! The health benefits of [...]
Since lockdown it has been interesting to see what kind of complaints people are attending the clinic for. The most common has been ‘lockdown neck’ due to so many now working or studying from home (link) which we wrote about in an earlier blog. We are also now seeing many patients with new leg complaints. [...]
Don’t bite off more than you can chew! We are a nation of DIY enthusiasts; we rush to get to grips with our latest home improvement project at every opportunity and during this time of lockdown we have more time on our hands and are looking to get all those outstanding jobs done on our [...]
These are two common questions people are asking themselves since lockdown was announced in the UK. We are all needing to find new ways to adapt and cope with this unprecedented situation we find ourselves in! It is easy for ministers to say that we aren’t allowed out in parks to exercise, and for those [...]
As the days are getting longer, the garden is calling! The British Chiropractic Association offers advice on how to stay injury free the garden. Gardening – don’t over do it with the trowel As a nation, we love our gardens and spend a considerable amount of time and money on them. As we rush to [...]
At last there are signs of spring in the garden with bulbs peeping through and buds on the trees. As the days get longer we can spend more time in the garden planting not only for our own pleasure but to provide a feast for pollinators. The RHS has plenty of advice on how to [...]
The British Chiropractic Association offers advice to keep you standing tall Our bodies are very well adapted to a variety of tasks, but we need to be careful not to take advantage of this and push our bodies to breaking point! Lifting Firstly, face the direction in which you want to carry the weight. Always [...]
The Wellbeing Garden at Luck’s Yard is a therapy garden initiative, based in Milford Surrey. Our aim is to promote the wellbeing of teenagers’ mental health in the sanctuary of a secluded walled garden behind Luck’s Yard Clinic. The project is the inspired idea of Tone Tellefsen Hughes who owns Luck’s Yard Chiropractic Clinic. Community is at the [...]
The psoas muscle is one of the most fascinating muscles in our body. The muscle can both help to balance the body, keep an upright posture and prevent stiffness in the back and hips. The psoas is commonly known as hip flexor and as it is such a centrally placed muscle on each side, it [...]
"Growing pains" (GrP) is a condition most healthcare professionals have heard but few have a good understanding of, with even less knowledge about the best treatments available. Nic Langlois, one of the chirpractors at Luck's Yard has written an article on Growing Pains along with a colleague which appears in a magazine published by the International Council [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
Luck’s Yard Clinic is a trusted local family based chiropractic and healthcare clinic based in Milford, Surrey. Proudly serving the local community and surrounding areas including Godalming, Guildford, Farncombe and the wider Surrey Hills region. Our experienced team offers a wide range of holistic, patient-centred treatments, with a strong focus on chiropractic care, paediatric chiropractic, sports injury rehabilitation, and nutritional therapy. We provide individually tailored treatment plans for people of all ages – from newborn babies and children to adults, seniors, and those in their 90s – helping each patient achieve optimal health and well-being. At Luck’s Yard Clinic, we combine traditional chiropractic techniques with modern, evidence-based approaches, offering services such as massage therapy, lifestyle advice, posture correction, and exercise rehabilitation. We also offer a variety of other therapies including counselling, reflexology, massage and acupuncture. Whether you’re seeking relief from back pain, neck pain, headaches, or looking for preventative care, our dedicated team is here to support your journey to better health.
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