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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Wellbeing workshops for Teens

I am the co-founder of a new project called The Wellbeing Garden Project for Teens. It is like an extension of the Surrey Teen Summit which we ran successfully for four years.  We have a new project now and our main purpose is to offer therapeutic gardening sessions for teens in a secluded walled garden [...]

Healthy Business Sessions

Calling all local businesses in and around Surrey – get your staff ‘up and running’ for 2020! Luck’s Yard Clinic in Milford is running a “Healthy Business session” offering local businesses the chance for one of our Chiropractic team to come to their workplace and give staff a ‘lunchtime learning’ session. The idea is to [...]

Christmas fundraising

For the last few years we have supported the local food bank charity run by St Mark's Church in Godalming.  We are pleased to announce that we will be doing the same this year - it's such a worthwhile cause and a small donation can make a big difference to those in our community who [...]

Get crafty with the Christmas wreath making workshop

Do you fancy getting crafty and adorning your front door with your own homemade wreath this Christmas? Come and join the The Wellbeing Garden at Luck's Yard Clinic who are running a Christmas Wreath-Making workshop. This will take place at the clinic on Saturday 7th December from 11am to 1pm. The cost is £30 and [...]

Learning and Teaching

This September Tone took at course by a group called Syntropy, created by two inspired chiropractors who teach both adjusting skills, but more importantly emphasise the importance that the therapist look after themselves. They encourage the chiropractors to meditate, but also teach a series of movements that they recommend the chiropractors to do each day to [...]

The Wellbeing Garden at Luck’s Yard

The Wellbeing Garden at Luck’s Yard is a therapy garden initiative, based in Milford Surrey. Our aim is to promote the wellbeing of teenagers’ mental health in the sanctuary of a secluded walled garden behind Luck’s Yard Clinic. The project is the inspired idea of Tone Tellefsen Hughes who owns Luck’s Yard Chiropractic Clinic.  Community is at the [...]

Planting for Bees

Planting with pollinators in mind As part of Luck Yard’s sustainability focus in 2019, Tone asked me to write a short piece about the importance of gardening - not only for the positive effects of the activity for ourselves (see more about Luck Yard’s gardening for mental well-being programme here: https://www.lucksyardclinic.com/lucks-yard-wellbeing-garden/), but for the positive [...]

Holidays – Scandi style

The value of having a longer break the Scandinavian way….. As a chiropractor I treat people on a daily basis who often are exhausted and overwhelmed.  They work very hard and don’t always allow themselves the right to have a break.  They often say ‘I have not had a holiday in years and it is [...]

School shoes

We are fast approaching the start of the new school year, and as parents we are all making frantic preparations so our children have everything that they need for the start of term. Buying shoes is often the less pleasurable aspect of this, particularly when our children are fashion conscious and have their own ideas!  [...]

How to look after your brain

“A healthy brain is fundamental to our creativity, compassion and courage.” Melissa Carter has some succinct but useful advice on how to look after our brains.  Small changes can make such a difference to our mental and physical health and she has a good book recommendation too: Life Lessons from a Brain Surgeon by Rahul [...]

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