CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
This September Tone took at course by a group called Syntropy, created by two inspired chiropractors who teach both adjusting skills, but more importantly emphasise the importance that the therapist look after themselves. They encourage the chiropractors to meditate, but also teach a series of movements that they recommend the chiropractors to do each day to [...]
The Wellbeing Garden at Luck’s Yard is a therapy garden initiative, based in Milford Surrey. Our aim is to promote the wellbeing of teenagers’ mental health in the sanctuary of a secluded walled garden behind Luck’s Yard Clinic. The project is the inspired idea of Tone Tellefsen Hughes who owns Luck’s Yard Chiropractic Clinic. Community is at the [...]
FOODS TO BOOST FERTILITY Prior to conceiving it is essential for both partners to eat a healthy, balanced diet and to maintain a healthy lifestyle. This helps to enhance fertility and maximise the quantity & quality of both the egg and sperm cells, thus providing the best possible conditions for conception to occur. Sperm takes [...]
I think we can reluctantly agree that we have left behind summer and any chance of sunshine for the next few months. It's during this seasonal change that I like to remind people of the importance of maintaining your Vitamin D levels throughout the winter months. Back in May, geneticist Steve Jones spoke about the [...]
With the start of the new school term looming one of the things that can really help your child to learn and focus is getting them to eat something for breakfast and I’m not talking about a packet of crisps and fizzy drink bought on the way to school! Why is breakfast important? Children’s brains [...]
Planting with pollinators in mind As part of Luck Yard’s sustainability focus in 2019, Tone asked me to write a short piece about the importance of gardening - not only for the positive effects of the activity for ourselves (see more about Luck Yard’s gardening for mental well-being programme here: https://www.lucksyardclinic.com/lucks-yard-wellbeing-garden/), but for the positive [...]
The psoas muscle is one of the most fascinating muscles in our body. The muscle can both help to balance the body, keep an upright posture and prevent stiffness in the back and hips. The psoas is commonly known as hip flexor and as it is such a centrally placed muscle on each side, it [...]
“A healthy brain is fundamental to our creativity, compassion and courage.” Melissa Carter has some succinct but useful advice on how to look after our brains. Small changes can make such a difference to our mental and physical health and she has a good book recommendation too: Life Lessons from a Brain Surgeon by Rahul [...]
"Growing pains" (GrP) is a condition most healthcare professionals have heard but few have a good understanding of, with even less knowledge about the best treatments available. Nic Langlois, one of the chirpractors at Luck's Yard has written an article on Growing Pains along with a colleague which appears in a magazine published by the International Council [...]
As part of our sustainability initiative we have great news that you can now stock up on all sorts of goodies using your own containers at the Yard Market in Godalming. Yard Market is a unique space for independent producers and is found just off the High Street next to Hamptons estate agents. They have [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
Luck’s Yard Clinic is a trusted local family based chiropractic and healthcare clinic based in Milford, Surrey. Proudly serving the local community and surrounding areas including Godalming, Guildford, Farncombe and the wider Surrey Hills region. Our experienced team offers a wide range of holistic, patient-centred treatments, with a strong focus on chiropractic care, paediatric chiropractic, sports injury rehabilitation, and nutritional therapy. We provide individually tailored treatment plans for people of all ages – from newborn babies and children to adults, seniors, and those in their 90s – helping each patient achieve optimal health and well-being. At Luck’s Yard Clinic, we combine traditional chiropractic techniques with modern, evidence-based approaches, offering services such as massage therapy, lifestyle advice, posture correction, and exercise rehabilitation. We also offer a variety of other therapies including counselling, reflexology, massage and acupuncture. Whether you’re seeking relief from back pain, neck pain, headaches, or looking for preventative care, our dedicated team is here to support your journey to better health.
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