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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

2 apples a day keep the Dr away!

Looking out at my garden on yet another lovely Autumn day, I was reminded of a blog I wrote on my website a little while ago about the health benefits of cooking apples.  So I thought I would share it on the Luck's Yard website too ..... "An interesting webinar recently about autoimmune disease  gave [...]

You’ve only got one brain – use it or lose it!

If you thought retirement was about putting your feet up and reading the paper, then think again! A large British study that tracked 3,400 retired civil servants showed that brain function declines rapidly unless you ensure you have an active retirement. Researchers warned that a sedentary lifestyle after working took a heavy toll on cognitive [...]

Anti-inflammatory foods for good health

Both Tone and myself have an interest in inflammation in the body and the profound effect it can have on our wider health - on digestive function, our cardiovascular system, immunity and in the brain. We have both written blogs on this and for my part I am very interested in the effect inflammation has [...]

How to live a long and happy life

Some years ago I came across an article which talked about areas around the world where people lived longer and were generally healthier. I remember being struck by the fact that their longevity was not dependent on their financial situation; their education or what kind of job they had. It was, however, linked to how [...]

Luck’s Yard paediatric care

As you may know Luck's Yard already provides paediatric occupational therapy, chiropractic, podiatry for all ages, and counselling for patients from the age of 12 through to adults. As of July we are proud to share a new service called 'Kids Coaching'. Melissa Carter aka 'Coach Carter', is joining our team to coach children and teens. I [...]

Alternative remedies for hay fever and allergic rhinitis

The long spells of warm spring and summer weather has most of us look forward to the arrival of the warmer weather but for some unlucky people the season brings misery in the form of hay fever and seasonal allergic rhinitis often caused by pollens from trees and grass. Proteins in the pollens irritate the [...]

Are you one of the 40%?

During the week of 9-15th April chiropractors across the UK will be talking with their patients about their spines and how they can look after their posture better. This year the British Chiropractic Association (BCA) have carried out regional polls to assess how many people suffer from back pain around the UK, the disparities between [...]

Sharing our knowledge

We recently organised an interdisciplinary clinic workshop with Godalming Physiotherapy clinic, Physio 1to1 this week learning how the different therapists works within each clinic. Both clinics wanted to learn and gain a better understanding of how we can help our patients better by improving our knowledge about the different disciplines. Nic from Luck’s Yard demonstrated [...]

How to be a ‘Super Ager’

We have recently been featuring a blog on our Luck’s Yard Clinic homepage where we invite our more mature clients to comment on how they live their lives in an active and health manner – our own Super Agers! To that end I have put together this blog on healthy ageing paying particular attention to [...]

CMQM awards – 4th time winners!

Luck's Yard Clinic wins national quality award for the 4th time! Luck’s Yard Clinic in Milford, Surrey celebrated its tenth year in 2017 and has gone from strength to strength with 11 therapists of different disciplines working together to help patients with their health and wellbeing. Tone Tellefsen Hughes, owner and chiropactor of Luck’s Yard [...]

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