CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Massage therapist and personal trainer Liz Witham has some great advice on how to prepare for longer runs as we move from winter to spring. Christmas is long behind us, and plans of healthy New Yea’s resolutions have followed. For some comes enthusiastic ideas of a fitness challenge to turn over a new leaf and shed [...]
This week the Luck’s Yard manual therapy team did in-house training to look at different causes of buttock pain. And we would love to share what we talked about. Did you know that there may be many different causes for this, as well as lot of structures that can cause pain in the bum and [...]
At Luck Yard clinic we encourage our patients to keep active and exercise as a way of maintaining good cardio health alongside the physical therapy they receive. We often suggest they download our Lucks Yard app which demonstrates many exercises and stretches which can be added to your daily routine. You can also find this [...]
Rather than making resolutions for the year ahead, the Luck’s Yard Team are making intentions instead. We decided that this allows for a bit of failure and is a way of being kinder to ourselves while trying to adopt good or give up bad habits! Here are some of our intentions: More self-care including more [...]
Are you feeling a bit sluggish after the seasons festivities? Or perhaps you were one of the unlucky ones who was nursing a nasty virus over the holidays.... or do you just need a boost to help you get back 'into the groove'!? Here at Luck's Yard Clinic we can help! Did you know that [...]
Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]
Is pushing a buggy or pram causing you a pain in the back? Chiropractic, physiotherapy and massage can help We love welcoming families with babies and toddlers to Luck’s Yard Clinic and they often arrive in a variety of prams and buggies pushed by parents and grandparents. But having to push a baby, toddler or [...]
Liz Witham, massage therapist here at Luck's Yard Clinic offers pregnancy massage for mums to be: During pregnancy, Mum-to-be experiences a whole array of changes to her body over this incredible journey, ranging from hormonal, postural, and even an increased blood volume, all playing a part in this wonderful wizardry by Mother Nature! As your body [...]
There is much debate about when and what to eat before and after training – some opinions favour loading up with carbs, others rave about training when fasted. So how do you choose the best option for you? First, lets consider why we fuel before exercise. In order to train well and perform at our [...]
Cycling: tips on avoiding back pain and when you may benefit from chiropractic, physiotherapy or massage According to the latest available statistics (2020) cycling trips are up by 26% since 2019 and distance travelled up by 62% with around 20% of trips for commuting and 55% for leisure purposes. There are many benefits to cycling [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
Luck’s Yard Clinic is a trusted local family based chiropractic and healthcare clinic based in Milford, Surrey. Proudly serving the local community and surrounding areas including Godalming, Guildford, Farncombe and the wider Surrey Hills region. Our experienced team offers a wide range of holistic, patient-centred treatments, with a strong focus on chiropractic care, paediatric chiropractic, sports injury rehabilitation, and nutritional therapy. We provide individually tailored treatment plans for people of all ages – from newborn babies and children to adults, seniors, and those in their 90s – helping each patient achieve optimal health and well-being. At Luck’s Yard Clinic, we combine traditional chiropractic techniques with modern, evidence-based approaches, offering services such as massage therapy, lifestyle advice, posture correction, and exercise rehabilitation. We also offer a variety of other therapies including counselling, reflexology, massage and acupuncture. Whether you’re seeking relief from back pain, neck pain, headaches, or looking for preventative care, our dedicated team is here to support your journey to better health.
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