CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
In her final blog examining the link between emotion and physical pain, Tone gives practical advice on how we can help ourselves. So, how can we mitigate the stress in our lives? It starts with awareness, observation and then change. Breath As we mentioned in the previous blog, when we are stressed our breathing becomes [...]
It’s World Mental Health Day on 10 October. To show our support we’ve created a delicious, Mellow Mango smoothie loaded with goodies. Try this healthy recipe for a sunnier start to your day! #WorldMentalHealthDay: The Green Hub Project for Teens supports World Mental Health Day – 10 October. If you are – or someone you [...]
Although the wearing of masks/face coverings is no longer mandatory, we kindly ask patients to continue to wear a mask in clinic to help protect our vulnerable patients. If you do have symptoms including a raised temperature, sore throat, runny nose, aches and pains please do reschedule your appointment until you feel better. We understand [...]
Melissa Carter, our Family Life Coach has written a great article about the importance of exercise and activity for our mental health. In February 2020, research published in Lancet Psychiatry found that 60 minutes of activity each day at age 12 was linked to an average 10% reduction in depression at age 18. These activities [...]
The Green Hub Project for Teens has been awarded £5000 in funding from Godalming Town Council, in their recent of review of applications. The funds awarded will be used to finance life skills workshops for teens, as well as paying for tools and materials for supporting teens in the Green Hub garden. The award of [...]
We have exciting news about the Green Hub Project for Teens founded by Tone Tellefsen Hughes of Luck’s Yard Clinic. Last week we received the wonderful news that the Green Hub Team had won a £2000 prize to buy materials for the gardening project! Each year, Farnborough based garden materials company – KEBUR – sponsor [...]
We are reinstating our loyalty card scheme but with a few changes. From now on your loyalty card will be linked to the individual therapist that you see. So if you see more than one therapist you will be given a card for each of them which will be stamped according to your treatment. Each [...]
Introducing the Green Hub for teens at Luck's Yard Clinic The Green Hub Project for teens is a community project which started when Tone Tellefsen, owner of Luck's Yard Clinic in Milford, had an opportunity to take on the lease of the secluded and walled garden in the clinic in 2019. Since then a group of garden [...]
Does anyone still make New Year’s resolutions anymore or is just ingrained in our psyche that we need to do something new to mark the passing of one year into another? Unfortunately our good intentions are often made in the heat of the moment and we opt for setting big goals which ultimately set us [...]
During this year we have all be told to follow so many rules, many of which have turned out to be open to interpretation and contradictory and downright confusing. I usually write a blog at Christmas on how to eat well but I think we have maybe all had enough of being given advice and [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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