CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic that helps you keep going …
posture noun “The position in which you hold your body when standing or sitting” What does having good posture mean? The main components of good posture are those that allow your weight balanced over your centre of gravity (your feet) equally, sitting up straight and maintaining correct form when moving/exercising (Watson & C Mac, 2000). [...]
Laura Hack is a Surrey girl who was educated locally. Laura started her chiropractic journey as a patient herself after suffering for some years with a chronic illness. Her father suggested chiropractic as a ‘last resort’ therapy and she has never looked back. After experiencing the benefits of chiropractic care first-hand – both mentally and [...]
Do you expect to hear a ‘pop’ or ‘crunch’ sound whilst having chiropractic or other manual spinal therapy? And do you feel that the treatment has been more successful than when you don’t hear that sound? An audible ‘pop’ is the sound that can be heard when you have received an adjustment after you have [...]
As we know the lockdowns have brought many changes and challenges to all our lives whilst at work and leisure. Nearly all of us have had to make huge changes to our daily routines: our ability to exercise as we used to, changes to our work routines or being isolated from friends or family. For [...]
These are two common questions people are asking themselves since lockdown was announced in the UK. We are all needing to find new ways to adapt and cope with this unprecedented situation we find ourselves in! It is easy for ministers to say that we aren’t allowed out in parks to exercise, and for those [...]
The psoas muscle is one of the most fascinating muscles in our body. The muscle can both help to balance the body, keep an upright posture and prevent stiffness in the back and hips. The psoas is commonly known as hip flexor and as it is such a centrally placed muscle on each side, it [...]
It is 10 years since Nic joined Luck's Yard Clinic to cover for Mariana's maternity leave and when she came back, he stayed on to become an integral member of the Chiropractic team. Nic has a particular leaning to how the muscular system affects joint and mechanical function and pain. He uses a combination of western [...]
With GCSEs, A levels and dissertations deadlines just around the corner, exam season is nearly here. But are today’s teenagers more stressed than ever before? At Luck’s Yard in Milford Surrey we thinks they are. Tone Tellefsen Hughes, Chiropractor and owner of the clinic, is providing advice and treatment for more and more teenagers who [...]
At Luck’s Yard we really care about the progress of your treatment hope we can help you reach your own individual health goals. As a team we have many years of experience in looking after our patient’s health and wellbeing. We are fully aware that our care is often only one part in a more [...]
Some of you may remember that for many years the Luck's Yard Team has been supporting a young local athlete, Harry Boyd. We are delighted report that he has won a Bronze Medal this weekend at The English Athletics Indoor Championships in Sheffield. He ran the 800m Under 20's Mens Race in a time of [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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