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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Immune system boosters

Autumn seems to have come quickly this year and even though we've yet to have a really cold snap the season has changed and warm days are few and far between.  It's in early Autumn that coughs, colds and flu abound and can drag on for ages, lowering energy levels and disrupting our lives and [...]

Interactive teen workshops coming your way

Do you have teenagers in your house who are preparing for exams this year? Are they feeling frustrated as they are not finding their motivation? Lots of slamming of doors? Being told that you are the spawn of evil and are making their lives miserable? (That last one was an addition made by my 16 [...]

New paediatric seminar in March!

Tickets now on sale! We are delighted to share our next ChiroConnect paediatric workshop on March 1-3 rd 2018. This workshop is called Connection, Communication, Cranials and Care and we have managed to get Dr. Sharon Vallone, USA and Dr. Anne Matthews, Ireland to both come and teach together at the same time.  It is [...]

Get ‘Appy with Luck’s Yard

After months of development we're pleased to unveil the new Luck's Yard App for Google Play, Apple and Android devices. We're extremely proud of the App as it gives you another extra convenient way to get more from Luck's Yard. You can use it to call us easily, book appointments, find out about any events [...]

Holiday health tips

We hope to come back from our annual holidays feeling relaxed and rested and ready to take on new challenges. But the reality is sometimes the opposite!   The stress of organising a holiday along with packing and getting to your destination is enough to cause tension in the neck and back and induce headaches. Long [...]

Happy feet

What to wear on our feet in the summer - alternatives to flip flops This is a very frequently asked question, as for most of us flip flops are difficult to walk in for any length of time due to them being so flat with no support. Here are some suggestions for suitable alternatives that [...]

10th Anniversary party

On Saturday 10th June, The Luck’s Yard Team celebrated their 10th anniversary. The party was held at Secretts Pick Your Own Café, and all our patients who have supported us over the years since 2007 were invited to come and join us. We had nibbles, cakes and a glass of bubbly as well as a [...]

HPA Axis – Adrenal Fatigue – what’s going on?

What is HPA Axis Dysregulation? You may be familiar with the term “Adrenal Fatigue” and it probably conjures up images of a state of total physical and mental exhaustion as a result of exposure to high cortisol, one of our stress hormones.  However, the picture is a little more complicated and in this blog I [...]

Prebiotics for better sleep?

Many of my clients have been asking me about prebiotics and their role in improving sleep so I thought I would write some more on this subject as insomnia seems to be an increasing problem. Some of you will have seen the BBC programme where Michael Mosley explored insomnia and gave some ideas of what to [...]

Power of Ten: healthy, happy feet

Yvette Mann gives us 10 tips to help keep your feet healthy and happy. Never cut your nails too severely down the nails. Better to cut straight across, gently file corners and seek advice if they are painful. Do not pick your toenails as this may encourage in-grown toenails, a painful condition down the side [...]

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