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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Love your liver month

Did you know that January was ‘love your liver month’? Well, I think all our livers could do with some TLC after the rigours of Christmas and New Year! The liver is an amazing organ - the body’s largest - comprising liver cells and bile ducts. The liver is able to regenerate it’s cells and [...]

My body reboot

This year at Luck’s Yard Clinic we would like to carry on writing good news stories and blogs about health and wellbeing to inspire all our patients. Being healthy in every way is at the heart of what we do at Luck’s Yard, and between all the therapists we have such a wealth of experience [...]

Luck’s Yard Heroes

"Those who think they have no time for bodily exercise will sooner or later have to find time for illness." Edward Stanley (1826-1893) Continuing on from our Active Aging article we published at the end of last year (https://www.lucksyardclinic.com/active-ageing/), we thought it would be fun to share the reflections and ideas of some of our [...]

Wishing you a pain free Christmas

Every year my front desk team ask me if we need to open the clinic over the festive season. And every year I tell them YES WE DO!  Something strange happens during festive season and are phone lines are often busy with calls for help both before and after Christmas looking for emergency care. Why do [...]

Super omega 3

An interesting piece of research was published recently claiming that 98% of individuals did not have enough omega 3 fatty acids in their diet. This may have a significant effect on our health as these ‘super-unsaturated’ essential fats have an important anti-inflammatory effect on many health conditions. They are called ‘essential’ because we cannot make [...]

Best foot forward …..

“The human foot is a masterpiece of engineering and a work of art”  Leonardo da Vinci Did you know that 1/3 of all the bones in the body are located in our feet? There are 26 of them, and each foot also has 33 joints, 19 muscles, 10 tendons and 107 ligaments. Two and a [...]

Dietary and Nutrition advice to support Cancer

As a Nutritional Therapist (Pippa Mitchell) I have to complete a certain number of hours of Continuing Professional Development (CPD) annually in order to meet the professional requirements of my governing body, BANT (www.bant.org.uk). This week I have completed several hours on the subject of cancer – including prevention, dietary and nutrition strategies to deal [...]

Workplace pain – are you one of the 92% suffering?

A research paper has recently been published whose aim was to ‘investigate the effectiveness of workplace interventions to increase standing or walking for preventing the development or recurrence of musculoskeletal symptoms in sedentary workers’. The following is a summary of the paper which will be of interest to those who suffer musculoskeletal pain, and includes [...]

Care in the garden

Whilst the bulk of the gardening season is behind us this is still a time of year when we rush out in between the showers to get our gardens 'winter ready'.  This can include a big tidy up, raking or sweeping leaves, planting bulbs and putting garden furniture away. Chiropractors see many injuries at this time [...]

Winter footwear for school and beyond

It is that time of year when busy and frustrated mums have just clad all their children with school shoes, trainers, football boots, indoor shoes etc for the new school term. If you are doing it in stages I wouldn’t blame you! Please remember not to rush your purchase if possible as children’s toes are [...]

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