CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
As April is Stress Awareness month we decided it would be interesting to ask our team of therapists and admin staff what they do to help with their stress levels when it all gets a bit too much. We have a wide variety of little ‘life hacks’ to help in times of need. Read on [...]
When we are stressed we often reach for a sugary snack to give us that comforting boost when we feel low and which feeds our reward sensors in the brain. Unfortunately that feeling is short lived and before we know it, we're grabbing for another 'hit' of sugar. However it is much healthier to choose [...]
We all want to be healthy and what we eat is key to that so when eating feels out of our control it can cause us a great deal of distress. Our emotions have a huge impact on our unconscious behaviour and can undermine our intentions to eat more healthily. Cognitive neuroscientists believe that 95% [...]
We are so pleased that Jecy has now started her clinic at Luck's Yard on Mondays. She is an extremely experienced Advanced Physiotherapist who specialises in different areas of physiotherapy. Click on this link to hear Jecy talking about her treatments: https://youtu.be/lurHEVfnF8k Please click on the links in our Services and Treatments menu to read [...]
We are delighted to welcome Advanced Musculoskeletal and Neurological Physiotherapist, Jecy Kunju Kunju to the Luck’s Yard team. Jecy has a wealth of physiotherapy experience in orthopaedic, neurological and sports rehab. Her other areas of skill involve vestibular physical therapy and women’s health. She also specializes in vestibular physiotherapy in the treatment of dizziness/vertigo and balance/equilibrium [...]
Most of us know that we need to look after our physical heath by eating healthy food and taking exercise but most of us take our emotional health for granted. We assume that we’ll naturally be emotionally well. Most people don’t realise that we have certain needs that have to be met to enable us [...]
News from the Green Hub Project for teens We are delighted announce that we are now welcoming teens from the ages of 11 to 18 years for the coming season. The Green Hub project is located behind Luck’s Yard Clinic in Milford where we have a relaxed and peaceful garden where teens can come together [...]
Chiropractor Laura Hack has been busy with her camera making films to help you on your road to recovery. They focus on stretching and helping you to achieve mobility. These are easy to do at home and she not only describes the exercises but shows you how to do them too: Click on the links [...]
As a podiatrist , I have many discussions with my patients about the benefits of wearing good footwear and the problems that wearing bad boots or shoes can cause. The winter months in the UK can be very wet and make it even harder to make good footwear choices. Wellington boots are often the 'go [...]
A little while ago we wrote about research that was undertaken regarding the affect beneficial bacteria in the gut has on sleep - the quality and amount that we manage to get. The current turbulence in our world also has a big impact on our stress levels and sleep is one of the first things that [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
Copyright Lucks Yard Clinic | Site by Neil Phillips Design Ltd