The Power of Routine: Small Daily Rituals That Keep You Centred Through the Season
November and December can feel like a whirlwind, darker mornings, fuller calendars, and that familiar mix of excitement and exhaustion. It’s a time of year when our energy can shift quickly, and even the simplest responsibilities feel heavier than usual. That’s why small daily rituals matter so much. They act like anchors. Gentle, everyday habits [...]



