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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Rediscovering Your Passion in Midlife

Laurie Harvey, Cognitive Hypnotherapist at Luck's Yard Clinic advises that "It’s never too late to take your next step forward". There comes a time in life when you look at your career and wonder: Is this really what I want? For many women in midlife, this question can feel overwhelming. You've worked hard, made sacrifices, [...]

We can help you move better and without pain

At Luck’s Yard we are focused on helping individuals to move better and without pain, gain flexibility and be able to exercise without pain or discomfort. The chiropractors, our podiatrist, our physiotherapist and massage therapist team work with their hands to improve mobility of the spinal joints, legs and arms, as well as the whole [...]

Back pain advice for new parents

Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]

Need advice for jaw and neck pain?

TMD or temporomandibular jaw disorder is a painful condition that may be helped by manual therapies such as Chiropractic and Physiotherapy treatments. What is the TMD? The temporomandibular joint or TMJ, is the joint that joins your jaw bone to the rest of your skull. You can feel it just in front of your ear [...]

Are you one of the 619 million who suffer from lower back pain?

The World Health Organisation has released new information on LOWER BACK PAIN (LBP) and its impact worldwide. In 2020, lower back pain (LBP) affected 619 million people globally and it is estimated that the number of cases will continue to increase driven largely by an ageing and increasing population. It is the single leading cause [...]

Choosing school shoes

We are fast approaching the start of the new school year, and as parents we are all making frantic preparations so our children have everything that they need for the start of term. Buying shoes is often the less pleasurable aspect of this, particularly when our children are fashion conscious and have their own ideas!  [...]

Feed your microbiome to improve your sleep

A little while ago we wrote about research that was undertaken regarding the affect beneficial bacteria in the gut has on sleep - the quality and amount that we manage to get. The current turbulence in our world also has a big impact on our stress levels and sleep is one of the first things that [...]

Get on your feet and wiggle it!

Get Britain Standing is a campaign that aims to increase awareness and educate people of the dangers of sedentary working and long periods of sitting – especially at work – whether in the office or at home.  Research has shown that regular movement whilst at work is essential to keep our bodies healthy as well [...]

Ten tips #6 Dark and delicious chocolate

Just in time for Easter .... There is no substitute for real chocolate whatever anyone says! But the quality and health benefits of chocolate vary enormously and you can make a healthier choice when you just can’t resist it. Virtually all chocolate contains added sugar although it is possible to buy choc with 100% cocoa [...]

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