CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
In 2013 almost 31 million days of work were lost due to back pain with an estimated 2.5 million people in the UK suffering annually. The British Chiropractic Association estimate that 1/3 of us have to take time off work because of back or neck pain which is not only causing individual suffering but costs [...]
According to Diabetes UK we are the ‘fattest’ country in Europe with over 1 in 5 adults categorized as overweight and 1 in 15 as obese. The number of obese adults is set to rise to over 26 million in the next 20 years – a rise of 73% which would result in an extra [...]
Frozen shoulder is a common condition that can have a huge effect on the quality of day to day living. It can make simple tasks such as bathing, dressing, driving and sleeping uncomfortable in mild cases to extremely painful in more chronic situations. Phases of Frozen Shoulder During the initial stage, often referred to as the [...]
The Scientific Advisory Committee on Nutrition is proposing that everyone should consider taking Vitamin D supplements to counter the lack of sunshine. Currently only at-risk groups are advised to supplements and these include under 5s, pregnant women and over 65s. Considering the lack of sunshine in the UK this summer this is timely advice. National [...]
Research shows that the best way to treat post-exercise pain is to carry on exercising. Delayed onset muscle soreness (DOMS) appears between 24 and 72 hours after working out and can be alleviated by light movement which has been described as ‘an internal massage for the body’. Many different types of exercise can result in [...]
Tone passed this article to me that contains great advice for mums when pushing prams. However, having read the article I would definitely include dads too! Having to push a baby, toddler or small child in a variety of different prams, strollers, double buggies etc can have a big impact on the health of your [...]
Chiropractors are warning that sedentary lifestyles and poor posture due to frequent use of mobiles and other handheld devices is causing a huge rise in back and neck problems amongst young people. The British Chiropractic Association (BCA) said that 45% of 16-24 year olds reported living with back and neck pain compared to 28% of [...]
I read this worrying research this morning highlighting that girls who frequently consume sugary drinks tend to start their menstrual periods earlier than girls who do not. Researchers at the Harvard Medical School followed just over 5,500 girls aged between 1996 and 2001 found that those who drank 1 ½ servings of sugary drinks daily started [...]
The Podiatry team at Luck’s Yard Clinic are all highly experienced and can offer advice in all areas of Podiatry including biomechanical assessment. They work closely with the chiropractors and massage therapist at Luck’s Yard, to improve posture, alignment and function. Some of the most common conditions dealt with are heel, knee, back and pelvic [...]
We take special care of pregnant women and endeavour to help you to feel confident about your pregnancy. Our aim is to work with you to achieve: • Good postural, spinal and pelvic alignment • Muscle balance and relaxation • Awareness of postures and exercises for birth preparation • Confidence and comfort We also run [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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