CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Fiona Hayers, Nutritional Therapist at Luck's Yard Clinic points us in the right direction to help our children deal with seasonal coughs and colds. The start of a new school year is upon us after a long summer break. We are all good at getting the kids ready with pencil cases, school shoes, sports kits [...]
Nutritional Therapist and Health Coach, Fiona Hayers offers advice to help your children back to school/college for the start of the new term. With the start of a new school year only a short time away, is the prospect of getting everyone up and out of the door in time is filling you with fear? [...]
With the start of the new school term looming one of the things that can really help your child to learn and focus is getting them to eat something for breakfast and I’m not talking about a packet of crisps and fizzy drink bought on the way to school! Why is breakfast important? Children’s brains [...]
You have been looking forward to your holiday for months; time to relax, leave stress of work behind and enjoy trying out some new cuisine but holidays can bring their own stresses on your body and especially on your digestive system. Time changes, altered eating routines and sleep patterns all increase tummy sensitivity. How do [...]
Our blogger Pippa reminds us of the principles of the Mediterranean and Blue Zone diets and why we should be trying to adopt this advice. There is now so much evidence that maintaining a healthy weight, regular exercise, good sleep habits and looking after your mental health all have a beneficial effect on healthy ageing. [...]
As June is Men’s Health awareness month, in this blog we are highlighting some of the common health conditions that affect men. In males in the UK, prostate cancer is the most common cancer, with over 480,000 new cases diagnosed in 2017, accounting for 26% of all new cancer cases in males. The estimated lifetime [...]
As June is Men’s Health awareness month, in this blog we are highlighting some of the common health conditions that affect men (although women may also be at risk of the following health conditions). Healthy bodyweight In 2018 The Health Survey for England found that around 70% of men (aged 16 years and over) were [...]
Here is a summary of some of our blogs that Pippa Mitchell has written in the past that are related to the Mediterranean Diet and why it is so important to adopt these principles to protect us from a range of diseases. Click through to read more on each subject: Cardiovascular disease (high blood pressure, [...]
Could you be prediabetic and not know? Has your weight been creeping up on you over the years and is proving difficult to shift – despite your best efforts? Or maybe your energy levels are on the floor? It’s easy to push to the back of your mind. Surely, your food and lifestyle choices and [...]
Nutritional Therapist, Fiona Hayers has some great ideas to help you continue to eat healthily while saving on food costs: Food prices continue to rise and it is now harder to provide filling meals whilst keeping to a budget. The sad fact is that despite supermarket food costs rising exponentially, the same is not true [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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