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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

What does addiction mean?

Laurie has written an insightful article about understanding addictions: how to recognise if you or a loved one has an addictive habit and what you can do to understand and help yourself. She says: the realisation that we may have an addiction often comes with a sense of shame at being unable to control ourselves. [...]

Understanding Fears, Phobias Anxiety and Panic Attacks

Laurie Harvey, Cognitive Hypnotherapist at Luck’s Yard Clinic describes fears, phobias, anxiety and panic attacks.  When people come to see me about fears and phobias, they very often start with the phrase “this is going to sound so stupid but ” … and it’s never stupid but might not always seem to make sense initially. [...]

Goodbye and good luck to Melissa

We would like to share with you that Melissa Carter of The Happy Child - Life Coaching for children, teens and parents - is sadly not going to work from Luck’s Yard Clinic as of September. She has been with us for five years and it has been wonderful to see how many children and [...]

Back to school

Nutritional Therapist and Health Coach, Fiona Hayers offers advice to help your children back to school/college for the start of the new term. With the start of a new school year only a short time away, is the prospect of getting everyone up and out of the door in time is filling you with fear?  [...]

Do you lack confidence? Laurie explains how you can build it ….

Cognitive Hypnotherapist, Laurie Harvey write about lacking confidence and what we can do to improve our self confidence. While many people are very aware that they lack confidence, many people feel their lives are stuck and don’t realise what’s holding them back. In this article I’ll explain how low confidence can happen and how you [...]

Fear of flying/Nervous flyer

It is estimated that up to 40% of the population experience some level of anxiety about flying and up to 6.5% experience very high levels of anxiety. If you experience a phobia of flying you share the experience with many celebrities including Jennifer Anniston, Sandra Bullock, Miley Cyrus and Ben Affleck. There are many different [...]

Tone speaks on Natural You podcast

Recently Tone was invited to speak on the Natural You podcast about her work as a Chiropractor and instigator of the Green Hub Project for Teens. She discusses her ideas about Chiropractic and her approach to helping patients help themselves by listening to the signals their body is sending them. She also talks about The [...]

Men’s health: eating disorders and body image

As June is Men’s Health awareness month, in this blog we are highlighting some of the common health conditions that affect men (although women may also be at risk of the following health conditions). Whilst eating disorders are commonly considered a female issue there is no doubt that disordered eating is increasing among boys and [...]

Green Hub open day with celebrity guest Flo Headlam

The Green Hub Project for Teens is having an Open Garden Sunday on May 21st between 2pm – 5pm. The Mayor of Godalming will be welcoming everyone at 3pm and the guest of honour is BBC’s TV celebrity gardener, Flo Headlam who will be doing a Q&A session. This is a wonderful opportunity for the [...]

Understanding repetitive/negative thoughts.

Cognitive Hypnotherapist, Laurie Harvey explains what's going on when we have negative thoughts: According to the laboratory of Neuro-Imaging at the University of California, the average person has 48.6 thoughts per minute which adds up to 70,000 per day. Our mind is an amazing 'thought factory' that generates creative ideas and inspiration that has enabled [...]

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