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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Introducing Laurie Harvey, Cognitive Hypnotherapist

We are pleased to introduce our new therapist Laurie Harvey, a very experienced Cognitive Hypnotherapist who helps people that struggle with overwhelming emotions, unwanted thoughts and problematic behaviour and habits. She uses Cognitive Hypnotherapy because it’s a powerful evidence-based approach at the cutting edge of therapy and works with people experiencing a wide range of [...]

Are you listening to what your body is telling you?

We are all aware of our senses such as sight, hearing, taste, touch and smell but you may not be familiar with the term interoception even though it has a huge effect on our health and wellbeing.  Interoception can be described as another sense and it describes your brains perception of your body’s state, transmitted [...]

Feeling worn out from worrying?

Over the last two years, nothing has ruled our lives and occupied our minds as much as the COVID-19 pandemic, however even before this there was the concern about the future of our planet due to climate change and more recently we have the threat to global security as a result of the actions of [...]

Share a bear for a Ukrainian child

Could you donate a teddy or soft toy for a Ukrainian child? We are supporting an initiative that aims to give a soft toy – either pre- loved or brand new - to Ukrainian children who have had to leave their homeland and possessions and everything they know behind. It would be so lovely to [...]

The link between emotional and physical pain Part ll

In the second part of her article examining the link between our emotions and the physical pain we may experience, Tone discusses the role of stress and how it manifests itself as physical pain. She explains how the Autonomic Nervous System (ANS) controls how our bodies behave when under stress or pressure.  Further reading and [...]

Green Hub awarded funding from Godalming Town Council

The Green Hub Project for Teens has been awarded £5000 in funding from Godalming Town Council, in their recent of review of applications. The funds awarded will be used to finance life skills workshops for teens, as well as paying for tools and materials for supporting teens in the Green Hub garden. The award of [...]

Looking after ourselves and others this Christmas

During this year we have all be told to follow so many rules, many of which have turned out to be open to interpretation and contradictory and downright confusing. I usually write a blog at Christmas on how to eat well but I think we have maybe all had enough of being given advice and [...]

The Healing power of Nature

If you have been able to get out and about in Nature recently have you noticed the effect it can have on your general sense of wellbeing?  Do you feel calmer, less stressed, more grounded and with an enhanced sense of wellbeing? If the answer to any of these questions is ‘yes’ (and I hope [...]

Dancing in the rain

“Life isn’t about waiting for the storm to pass.  It’s about learning to dance in the rain.” As we meander through August, away from the fiery heat, through the thunder and lightning, into the soothing coolness, I am mindful of just how much the weather can mirror our own life experiences. However we wish to [...]

Self care after lockdown

How has lockdown been going for you?  Have you stopped looking after yourself, feeling unmotivated? NOW, with the sun shining and some of the lockdown restrictions being lifted, is the time to take positive steps to improve your health, both physically and mentally. What is self care? We all need to look after ourselves and [...]

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