window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-41023651-1');
Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

A happy back means a happy Christmas

The run up to Christmas is one of the most stressful times of the year and, because of this one of the most likely times for you to experience back pain. Tone advises that “many of us are stressed and rushing about trying to fit in last minute Christmas shopping, cooking, wrapping presents as well [...]

Chiropractic and sport

The use of chiropractic as a tool to help sports men and women overcome injuries is becoming more popular according to Dr John Theodoropoulos, an orthopaedic surgeon and sports medicine specialist practising in Toronto. He says: “newer methods used by chiropractors, such as ART (active release techniques) and acupuncture, appear to be helpful in treating [...]

Stretch your body and mind

The idea that our minds and emotions play a critical role in our health is not a new concept. Hippocrates, the father of Western medicine, taught that good health depends on a balance of mind, body, and environment and recognised the importance of the relationship between the mind and the body in healing: "It's far more [...]

Tone Tellefsen Hughes

Tone was born in California to Norwegian parents. She trained at the Anglo European College of chiropractic for 4 years and spent the next 2 years in Stockholm finishing her Swedish certification and Chiropractic registration. In 1993 she came to the UK and worked as an associate in Reigate, Staines and lastly Godalming. Tone started [...]

Mariana Ferencakova

Mariana Ferencakova has been a chiropractor since 2004.  Since graduating from the Anglo European College of Chiropractic, she has practised in different chiropractic clinics throughout the South of England, gaining experience in treating many problems and working with various health care professionals. Outside work, Mariana is busy mum with a toddler and in her spare [...]

Tone Tellefsen Hughes

Tone was born in California to Norwegian parents. She trained at the Anglo European College of chiropractic for 4 years and spent the next 2 years in Stockholm finishing her Swedish certification and Chiropractic registration. In 1993 she came to the UK and worked as an associate in Reigate, Staines and lastly Godalming. Tone started [...]

Layers of Tension

Unravelling tension that can build up in our bodies. Many patients who visit a chiropractor may reflect on what happens when we start to work on their soft tissues as the pain may change during the course of their treatment.  A frequent comment on the second treatment would be: “How come I can feel it [...]

Ski Safe

If you are skiing this season, the British Chiropractic Association has some great tips to help you and all your party stay safe and happy on the slopes. Beware of Day Three! Despite common assumptions that a ski injury is most likely to occur on the first day Matthew Bennett, BCA Chiropractor and the first [...]

Gadget pain

Are gadgets affecting your posture and causing you pain? Recent research by NetVoucherCodes.co.uk found people in the UK are spending an average of 9 hours online per day - that is 30 years in an everage lifetime. Spending too much time in awkward postures whilst concentrating on your screen could cause problems. In fact, research [...]

Go to Top