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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Why Does My Back Ache After a Long Car Journey?

You finally arrive after several hours in the car, open the door and discover that getting out is harder than expected. Your back feels stiff. You straighten up slowly. The first few steps feel awkward and you find yourself stretching before you even reach the boot. If your back aches after a long car journey, [...]

Why Does My Lower Back Hurt When I Stand Up After Sitting?

You finish a long drive, get up from the sofa or push your chair away from the desk. Then it happens. Your lower back feels stiff, uncomfortable or reluctant to straighten. The first few steps may feel awkward, but once you begin moving, things often start to ease. Lower back pain when standing up after [...]

Reiki: The Gentle Therapy You Didn’t Know You Might Need

Sometimes it's not pain that tells us something needs to change. It's feeling permanently switched on. Your mind keeps running long after the day has finished. You wake up tired even after a full night's sleep. You feel emotionally drained, but you can't quite explain why. Life doesn't always leave obvious signs that you're carrying [...]

Tennis Elbow Isn’t Just for Tennis Players

Despite the name, most people dealing with tennis elbow have never played tennis in their lives. In fact, it’s often caused by things that feel completely ordinary. Using a laptop all day. Carrying children. Gardening. Gym sessions. DIY. Lifting shopping bags. Repetitive movement at work. It tends to creep up gradually, which is why so [...]

Why Gardening Suddenly Triggers Back Pain Every Summer

Every year, it happens. The weather improves, the garden starts calling for attention, and suddenly you’re outside for hours pulling weeds, lifting pots, trimming hedges, or crouching over flower beds. At the time, it often feels completely manageable. Then later that evening — or the following morning — your back has other opinions. You stand [...]

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