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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

The Quiet Injuries of Christmas

Christmas rarely injures us in obvious ways. There’s no single moment where something “goes wrong”. No dramatic twist or sharp pain that makes you stop in your tracks. Instead, it’s the quieter stuff. The things that feel harmless at the time. Lifting boxes down from the loft. Carrying sleepy children a bit longer than usual. [...]

How to Deal with Difficult People at Christmas.

Christmas can be one of the most wonderful times of the year. An opportunity to meet up with family and friends that we haven’t seen for a long time. But it can also mean spending time around people who feel difficult, or who we’re not so happy to be near. Office parties can be fun, [...]

How to Have a Calmer Christmas

Amongst the many positives that come with it, the festive season can also be stressful. The pressure to have a perfect time and expectations of making things “magical” may feel overwhelming. It’s important to remember that there is no such thing as a perfect Christmas. Allowing ourselves to celebrate in a way that works for [...]

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