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So far LucksYard has created 653 blog entries.

Nicky Bateman Paediatric Chiropractor

We are delighted to welcome Nicky Bateman to the Chiropractic Team. Nicky will be working alongside Helen Woodland running the new Soothing Baby Clinic Luck’s Yard. Nicky has over 18+ years’ experience as a Chiropractor and Cranial Sacral Therapist, specialising in Paediatrics. Born in Nigeria, she has had a hugely varied career including serving as [...]

Green Hub for teens

Introducing the Green Hub for teens at Luck's Yard Clinic The Green Hub Project for teens is a community project which started when Tone Tellefsen, owner of Luck's Yard Clinic in Milford, had an opportunity to take on the lease of the secluded and walled garden in the clinic in 2019. Since then a group of garden [...]

A thumbs up for chiropractic

Last year the General Chiropractic council commissioned research to explore the perceptions and awareness of chiropractic services across the UK. They have now published their report and it shows that public trust in Chiropractic is high with over 80% of the public confirming that this is an area of healthcare that they trust.  Awareness of Chiropractic [...]

Lower limb stretches

Many of us have increased the amount of walking we do during the various lockdowns which is a great way to exercise and keep our bodies moving.  But we often don't think to stretch our legs after a walk and lower limb stretches are so important to preventing and managing our lower limb complaints. Yvette [...]

Alero’s hand reflexology and head massage

HAND REFLEXOLOGY Time – Approximately 15 minutes; Use Cream or grape oil or no product; sit comfortably with no interruptions Some quiet time to yourself, play music if you wish; light a candle or use a room vaporiser with a fragrance you like. Massage is the introductory part: it soothes and slows down the body [...]

Sabrina Ghayour’s butternut, feta and chilli rolls

Ingredients 1kg butternut squash (unpeeled), halved and deseeded olive oil 2 teaspoons chilli flakes 1 teaspoon ground cinnamon 1 fat garlic clove, crushed 200g feta cheese, crumbled 1 small packet (about 30g) of flat leaf parsley, finely chopped 1 x 320g ready-rolled all-butter puff pastry sheet 1 egg, beaten 1 teaspoon nigella seeds Maldon sea [...]

Massage therapies at Luck’s Yard

We offer several different kinds of massage therapy at Luck’s Yard. Here is a brief explanation of the massage therapies we offer with links below so you can read more. This will help you decide which massage you think may be the most beneficial for you – or even a combination of all! Our chiropractors [...]

Holistic Phone consultation with Alero

Hi everyone How are you really feeling? Are you tired but can’t sleep, stressed and anxious? Or perhaps relieved that you can now stay at home to keep yourself safe. If poor sleep is a affecting you and you would like support, then I can offer advice on relaxation techniques before going to bed using [...]

Alero is back!

We are pleased to announce that Alero Jenkins will be offering aromatherapy massage and reflexology from Wednesday 13 January. All her patients will be asked to complete a form as per the Government guidelines for massage therapists. Many research papers have shown that receiving massage therapy helps boost our immune system and flush out toxins, increasing [...]

Latest lockdown News

Although a national lockdown is in effect we are still able to offer Chiropractic, Podiatry, Massage and Sports therapy clinics.  We are delighted to welcome Sophie Grimes our Rehab sports specialist who will be starting on 9 January: https://www.lucksyardclinic.com/welcoming-sophie-our-new-sports-rehab-therapist/ Government guidelines state that massage therapies are allowed provided they are for 'medical' reasons.  Therefore we will asking [...]

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