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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

About LucksYard

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So far LucksYard has created 476 blog entries.

What’s your intention for 2024?

Rather than making resolutions for the year ahead, the Luck’s Yard Team are making intentions instead.  We decided that this allows for a bit of failure and is a way of being kinder to ourselves while trying to adopt good or give up bad habits! Here are some of our intentions: More self-care including more [...]

Treat yourself to a ‘detox’ massage

Are you feeling a bit sluggish after the seasons festivities? Or perhaps you were one of the unlucky ones who was nursing a nasty virus over the holidays.... or do you just need a boost to help you get back 'into the groove'!?  Here at Luck's Yard Clinic we can help! Did you know that [...]

Belonging vs loneliness

According to the All Party Parliamentary Group on Tackling loneliness and connected communities, 49.63% of adults in the UK reported feeling lonely occasionally, sometimes, often or always in 2022. That’s nearly 26 million of us! In a world where we’ve never been more connected and we can communicate instantly with someone on the other side [...]

Veganism – is it right for me?

January is the time for New Year’s resolutions with many of these are designed to improve our overall health and wellbeing.  It has become popular in the last few years to adopt a vegan diet in the New Year, in fact Veganuary is thought to have been followed by over 700,000 people last year. But [...]

The latest news from the Green Hub project for Teens

The Green Hub Project for Teens has been very busy over the last few weeks so we thought you would be interested to read a round-up of what’s been going on behind the scenes.  Click on the links below to read all their news: I am Ruth It has been an extraordinary November! We started [...]

How to deal with difficult people at Christmas

Christmas can be one of the most wonderful times of the year, an opportunity to meet up with family and friends that we haven’t seen for a long time but it can also mean we have to be around people that we’re not so happy to be near. Office parties can be fun but there’s [...]

Take care of your back this Christmas

The run up to Christmas can be a stressful time and this can contribute to back pain. Tone advises that “many of us are stressed and rushing about trying to fit in last minute Christmas shopping, cooking, wrapping presents as well as 101 other jobs. In fact I see more people around Christmas time than [...]

Gestational Diabetes: are you at risk?

What is gestational diabetes and how you can minimise your risk Gestational diabetes is a condition where high blood sugar levels develop during pregnancy, most commonly during the second or third trimester.  It affects both the mother and baby and if left uncontrolled during pregnancy, high blood sugar levels can lead to complications during childbirth, [...]

Back pain advice for new parents

Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]

Is pushing a buggie a pain in the back?

Is pushing a buggy or pram causing you a pain in the back? Chiropractic, physiotherapy and massage can help We love welcoming families with babies and toddlers to Luck’s Yard Clinic and they often arrive in a variety of prams and buggies pushed by parents and grandparents. But having to push a baby, toddler or [...]

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