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So far LucksYard has created 554 blog entries.

Wishing you a pain free Christmas

Every year my front desk team ask me if we need to open the clinic over the festive season. And every year I tell them YES WE DO!  Something strange happens during festive season and are phone lines are often busy with calls for help both before and after Christmas looking for emergency care. Why do [...]

Super omega 3

An interesting piece of research was published recently claiming that 98% of individuals did not have enough omega 3 fatty acids in their diet. This may have a significant effect on our health as these ‘super-unsaturated’ essential fats have an important anti-inflammatory effect on many health conditions. They are called ‘essential’ because we cannot make [...]

Best foot forward …..

“The human foot is a masterpiece of engineering and a work of art”  Leonardo da Vinci Did you know that 1/3 of all the bones in the body are located in our feet? There are 26 of them, and each foot also has 33 joints, 19 muscles, 10 tendons and 107 ligaments. Two and a [...]

Luck’s Yard Clinic Christmas appeal 2017

Every year we like to make a collection at Luck’s Yard Chiropractic Clinic for those in our community who are less fortunate than ourselves. We feel very much part of our local community both from a business perspective but also as a provider of healthcare for those living in and around Milford and its surrounding [...]

Active Ageing

"Aging is not lost youth but a new stage of opportunity and strength."  Betty Friedan (1921-2006)   Tone Tellefsen Hughes, owner of Luck’s Yard Clinic and Chiropractor says: “We love working with people of all ages at Luck’s Yard, but we feel very strongly about helping those over 60 to keep fit and strong. One [...]

Dietary and Nutrition advice to support Cancer

As a Nutritional Therapist (Pippa Mitchell) I have to complete a certain number of hours of Continuing Professional Development (CPD) annually in order to meet the professional requirements of my governing body, BANT (www.bant.org.uk). This week I have completed several hours on the subject of cancer – including prevention, dietary and nutrition strategies to deal [...]

Workplace pain – are you one of the 92% suffering?

A research paper has recently been published whose aim was to ‘investigate the effectiveness of workplace interventions to increase standing or walking for preventing the development or recurrence of musculoskeletal symptoms in sedentary workers’. The following is a summary of the paper which will be of interest to those who suffer musculoskeletal pain, and includes [...]

Welcome back Jasmine

We are so pleased to welcome back Jasmine to the Luck's Yard Chiropractic team.   Jasmine has been on maternity leave but is due back to see clients from Wednesday 26th October. She will be working Wednesdays from 3-6pm and also every Saturday 10-1pm. Please get in touch with the Reception team on 01482 527945 to [...]

Care in the garden

Whilst the bulk of the gardening season is behind us this is still a time of year when we rush out in between the showers to get our gardens 'winter ready'.  This can include a big tidy up, raking or sweeping leaves, planting bulbs and putting garden furniture away. Chiropractors see many injuries at this time [...]

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