HAND REFLEXOLOGY Time – Approximately 15 minutes; Use Cream or grape oil or no product; sit comfortably with no interruptions Some quiet time to yourself, play music if you wish; light a candle or use a room vaporiser with a fragrance you like. Massage is the introductory part: it soothes and slows down the body [...]
Ingredients 1kg butternut squash (unpeeled), halved and deseeded olive oil 2 teaspoons chilli flakes 1 teaspoon ground cinnamon 1 fat garlic clove, crushed 200g feta cheese, crumbled 1 small packet (about 30g) of flat leaf parsley, finely chopped 1 x 320g ready-rolled all-butter puff pastry sheet 1 egg, beaten 1 teaspoon nigella seeds Maldon sea [...]
We offer several different kinds of massage therapy at Luck’s Yard. Here is a brief explanation of the massage therapies we offer with links below so you can read more. This will help you decide which massage you think may be the most beneficial for you – or even a combination of all! Our chiropractors [...]
Hi everyone How are you really feeling? Are you tired but can’t sleep, stressed and anxious? Or perhaps relieved that you can now stay at home to keep yourself safe. If poor sleep is a affecting you and you would like support, then I can offer advice on relaxation techniques before going to bed using [...]
We are pleased to announce that Alero Jenkins will be offering aromatherapy massage and reflexology from Wednesday 13 January. All her patients will be asked to complete a form as per the Government guidelines for massage therapists. Many research papers have shown that receiving massage therapy helps boost our immune system and flush out toxins, increasing [...]
Although a national lockdown is in effect we are still able to offer Chiropractic, Podiatry, Massage and Sports therapy clinics. We are delighted to welcome Sophie Grimes our Rehab sports specialist who will be starting on 9 January: https://www.lucksyardclinic.com/welcoming-sophie-our-new-sports-rehab-therapist/ Government guidelines state that massage therapies are allowed provided they are for 'medical' reasons. Therefore we will asking [...]
Does anyone still make New Year’s resolutions anymore or is just ingrained in our psyche that we need to do something new to mark the passing of one year into another? Unfortunately our good intentions are often made in the heat of the moment and we opt for setting big goals which ultimately set us [...]
It’s not too late to donate Thank you to everyone who has so kindly donated to our chosen charity this year via our JustGiving link: https://www.justgiving.com/fundraising/lucksyardchristmasappeal2020 The Godalming and Villages Community Corona Virus assistance supports our local Foodbank and Food Store with donations that benefit our local community. To date we have raised £470 and [...]
Sophie is familiar with Luck's Yard Clinic having been first treated by Tone in 2012. She completed voluntary work with Tone until she went on to St Mary's University, Twickenham to study. Sophie graduated this year as a Sports rehabilitator. Sophie is currently running her own clinic near Portsmouth and completing her FIFA diploma in [...]
During this year we have all be told to follow so many rules, many of which have turned out to be open to interpretation and contradictory and downright confusing. I usually write a blog at Christmas on how to eat well but I think we have maybe all had enough of being given advice and [...]
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