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So far LucksYard has created 598 blog entries.

Liver little healthier!

We are nearly at the end of the first week of the New Year and no doubt resolutions have been made and broken already! It can be hard to change long held habits so even if your plans have not quite panned out there is still plenty of time to help our body get over [...]

Damian Kirby Luck’s Yard Hero

We welcome in 2019 with a fit looking Damian Kirby, one of our Luck's Yard Heroes who is seen here with his Personal Trainer, Becky Poyntz. 1)      What makes you laugh or smile?   The theatrics of our cat when there is food around!  Also politicians attempting to extricate themselves from promises made during electioins. 2)      What [...]

Helpful tips for surviving the Christmas season …..

The holiday season is approaching fast and it is at times like these that our good intentions with food choices and diet can go completely awry! Its one thing to have a few treats but another when those treats derail your ability to avoid your ‘trigger foods” which then sends you into downward spiral of [...]

The 4 Pillar Plan by Dr Rangan Chatterjee

This summer I was lucky enough to buy an inspirational book ‘The 4 Pillar Plan’ by Dr Rangan Chatterjee and it has not left my clinic desk since!  Dr. Chatterjee is also known for the BBC series ‘The Doctor in the House’ and is now a familiar household name. Dr. Chatterjee has used his 18 [...]

William Day – November’s Luck’s Yard Hero

What makes you laugh or smile? The banter with the guys in my local pub What inspires you in life? That’s a hard question.  I suppose what inspires us changes at difference points in our lives. When I was a child a couple of role models – my grandfather and an ex RAF PE teacher inspired [...]

10,000 and counting!

Luck’s Yard Clinic in Milford, Surrey has reached a new milestone with 10,000 new patients registered to the clinic. Clinic owner and Chiropractor, Tone Tellefsen Hughes said 'we are absolutely delighted that we have over the last 11 years been so busy that we now have reached our 10,000th new patient'. Luck’s Yard Clinic was [...]

New Award for Luck’s Yard Clinic!

On Saturday the 13thOctober Tone Tellefsen Hughes was awarded the Chiropractors' Chiropractor of the Year Award 2018, voted for by her peers in the British Chiropractic Association. Tone has been a member of the BCA for 25 years and has worked on behalf of her profession for many years teaching, coaching and sharing her experience [...]

2 apples a day keep the Dr away!

Looking out at my garden on yet another lovely Autumn day, I was reminded of a blog I wrote on my website a little while ago about the health benefits of cooking apples.  So I thought I would share it on the Luck's Yard website too ..... "An interesting webinar recently about autoimmune disease  gave [...]

Philip Oliver – Luck’s Yard Hero

The Heroes of Luck’s Yard - those that inspires us every day! ‘I will not be defined by my age!’ In 2018, we are continuing our theme of active agingand are interviewing patients of Luck’s Yard over the age of 60 that continue to inspire us. You have been selected as one of our heroes and we [...]

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