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So far LucksYard has created 573 blog entries.

Are you a Super Ager?

They make up less than 5% of the population, their razor sharp mental powers defy their advanced age of over 80 years, they stand out as being resilient, optimistic, active and engaged …….. who are these mythical beings? They are Super Agers and whilst you may not share all of their particular characteristics, the good [...]

Benefits of massage

Yahoo, it looks like we are about to turn the corner and start getting some warmer weather (can’t promise it will be dry though). As the warmer weather comes we start heading back outdoors - walks over the park, gardens need tending to, starting that fitness program you keep promising to do or just enjoying [...]

Are you one of the 40%?

During the week of 9-15th April chiropractors across the UK will be talking with their patients about their spines and how they can look after their posture better. This year the British Chiropractic Association (BCA) have carried out regional polls to assess how many people suffer from back pain around the UK, the disparities between [...]

Rita – a super Super Ager!

Continuing on from our Active Aging article we published at the end of last year (https://www.lucksyardclinic.com/active-ageing/), we thought it would be fun to share the reflections and ideas of some of our patients this year, who are over 60 – our Luck’s Yard Heroes. They inspire us each week in the clinic with their wit [...]


The new FREE Luck’s Yard app is now available online. This can be downloaded to your phone or laptop – great for those who don’t want to eat into their phone memory or just prefer to use a bigger format.  As with our previous ChiroMoves app, the new version is bigger and better and bursting [...]

Welcoming Vanessa to the massage team

We are happy to welcome Vanessa Adams to our massage team. Vanessa holds an ITEC Level 4 Certificate in a Sports Massage Therapy having qualified as a Sports Massage Therapist in July 2014 from St Mary’s University, Twickenham. Vanessa believes that a common misconception is that you have to be a sports person or already [...]

Welcoming Alero to our massage team

We are happy to to welcome Alero Jenkins to our Massage Team. Alero is a highly experienced practitioner who has been involved in complementary therapies including massage, aromatherapy and Indian head massage for over 30 years and has also taught in these disciplines for a similar amount of time. Alero says: ‘I have been involved [...]

New research on treating back pain

According to researchers the overuse of inappropriate tests and treatments such as imaging, opioids and surgery means patients with lower back pain are receiving inappropriate care with little evidence that it helps their condition. The Lancet published three papers highlighting the mistreatment of patients. The researchers found evidence that often the most beneficial approach is [...]

Sharing our knowledge

We recently organised an interdisciplinary clinic workshop with Godalming Physiotherapy clinic, Physio 1to1 this week learning how the different therapists works within each clinic. Both clinics wanted to learn and gain a better understanding of how we can help our patients better by improving our knowledge about the different disciplines. Nic from Luck’s Yard demonstrated [...]

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