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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

From Pain to Power: Why Strength Training Helps You Heal (Not Hurt)

If you've ever thought… “I’d love to get stronger—but I don’t want to make things worse.” You're not alone. Many patients come to us after injury, or with long-standing aches and pains, believing strength training will only cause more damage. But here’s the truth: done right, strength training doesn’t hurt you. It heals you. The [...]

Your Feet Are Talking – Are You Listening?

Let’s talk about something we literally stand on every day — your feet. They carry you from the moment you wake up to the second your head hits the pillow. But most people only pay attention to their feet when something starts to hurt. Sound familiar? Here’s the truth: foot health isn’t just about avoiding [...]

Weekend Warrior Syndrome: Avoiding Injuries as You Get More Active

The sun’s out, the motivation’s high, and suddenly it’s time to run, hike, dig, lift and lunge like you’re training for a triathlon. But if you’ve been in winter hibernation mode, going full throttle too quickly can lead to what we call: Weekend Warrior Syndrome. What is Weekend Warrior Syndrome? It’s the aches, strains, and [...]

The Five Pillars of a Healthy Menopause

Perimenopause and menopause can be a challenging time for many women. You might experience symptoms like: Anxiety Poor sleep Night sweats Hot flushes Mood swings Fatigue Irregular periods In the UK, it’s estimated that 80% of women experience at least some symptoms during this transition. But here’s the good news: there’s a lot you can [...]

Welcoming Mansa Johal, our new chiropractor

We look forward to welcoming Mansa graduated from McTimoney College of Chiropractic in Oxford, in 2022. Her family has always embraced a holistic approach to health, by using natural methods, primarily chiropractic as a self-healing process. Having experienced the benefits personally, her desire to improve the wellbeing of others inspired Mansa to study as a [...]

Hooroo (goodbye in Australian!) to Laura

We are sorry to say that Chiropractor Laura Hack will be leaving Luck’s Yard in mid-June to start an exciting ‘new’ life down under in Australia. She has been a valuable member of the Luck’s Yard team for two and half years and has built up a loyal and appreciative group of patients who have [...]

Free menopause event with Luck’s Yard Clinic

The Menopause Compass 2 hours @ £0.00, In-person An evening hosted by Luck's Yard Chiropractic Clinic providing valuable guidance on the Menopause including: HRT - what is available to me? what forms are there? Nutrition - including evidence based guidance on diet and supplements Wellness - how reflexology can provide relief from symptoms Speakers are [...]

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