CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
In her final blog examining the link between emotion and physical pain, Tone gives practical advice on how we can help ourselves. So, how can we mitigate the stress in our lives? It starts with awareness, observation and then change. Breath As we mentioned in the previous blog, when we are stressed our breathing becomes [...]
In the second part of her article examining the link between our emotions and the physical pain we may experience, Tone discusses the role of stress and how it manifests itself as physical pain. She explains how the Autonomic Nervous System (ANS) controls how our bodies behave when under stress or pressure. Â Further reading and [...]
Prof Tim Spector, author of The Diet Myth was a recent guest on Jim Al Khalili’s radio programme The Life Scientific. He argued the need to re-evaluate what we think we know about a good diet: the importance of diversity in the types of food we eat on a daily basis and the unique mix [...]
We are delighted to welcome Fiona Hayers our new Nutritional Therapist who has joined the team at Luck's Yard Clinic. Fiona delivers individually tailored help to support you and your needs and she truly lives by her beliefs as well. Fiona says: 'health really comes from within and since the pandemic I have seen so many [...]
I would like to chat to you about scoliosis.  Scoliosis in children is relatively common (affecting up to 5.2%). It is more common in girls than in boys and is very important that you pick it up quickly because faster treatment gets better and quicker results. What is scoliosis? It is an abnormal side-bending or [...]
It’s World Mental Health Day on 10 October. To show our support we’ve created a delicious, Mellow Mango smoothie loaded with goodies. Try this healthy recipe for a sunnier start to your day! #WorldMentalHealthDay: The Green Hub Project for Teens supports World Mental Health Day – 10 October. If you are – or someone you [...]
The word WHY Is one of the big words in chiropractic. As practitioners we want to understand WHY your body is behaving in a certain way. We want to go BEYOND the symptoms of pain, aches, stiffness, pins and needles and weakness, and figure out HOW it happened in the first place. We are very [...]
Reseachers have reviewed over 1000 studies looking into the benefits of supplementing with anthocyanins - a type of flavonoid found in almost all fruits and vegetables but are particularly high in berry fruits. Flavonoids are powerful antioxidants with anti-inflammatory and immune system benefits– which are considered to helpful in lowering the risk of cognitive decline. [...]
Although the wearing of masks/face coverings is no longer mandatory, we kindly ask patients to continue to wear a mask in clinic to help protect our vulnerable patients. If you do have symptoms including a raised temperature, sore throat, runny nose, aches and pains please do reschedule your appointment until you feel better. We understand [...]
Melissa Carter, our Family Life Coach has written a great article about the importance of exercise and activity for our mental health. In February 2020, research published in Lancet Psychiatry found that 60 minutes of activity each day at age 12 was linked to an average 10% reduction in depression at age 18. These activities [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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