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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Reflexology Isn’t What Most People Expect

If you’ve never had reflexology before, chances are you’ve imagined something slightly strange. People often assume it’s going to involve intense pressure, uncomfortable foot prodding, or something that feels a bit clinical and awkward. And then they arrive. The room is calm. The lighting is soft. Everything immediately feels slower and quieter than expected. And [...]

Simple Ways to Manage Stress & Balance Energy Levels

Life can be busy and stressful. There never seems to be enough time for self-care, especially if you are looking after others. However, not taking time to look after our wellbeing can lead to stress and low energy, as well as physical symptoms such as headaches, digestive issues, disrupted sleep, low mood or anxiety. It’s [...]

Autumn – The Perfect Time for Reflexology

The Amazing Effects of Deep Relaxation Now that we are in Autumn and looking towards the winter months, don’t wait until you feel broken to look after your health and wellbeing. If you take steps now to prepare your body and mind, you are less likely to be fixing issues and illness later. At this [...]

The Five Pillars of a Healthy Menopause

Perimenopause and menopause can be a challenging time for many women. You might experience symptoms like: Anxiety Poor sleep Night sweats Hot flushes Mood swings Fatigue Irregular periods In the UK, it’s estimated that 80% of women experience at least some symptoms during this transition. But here’s the good news: there’s a lot you can [...]

Free menopause event with Luck’s Yard Clinic

The Menopause Compass 2 hours @ £0.00, In-person An evening hosted by Luck's Yard Chiropractic Clinic providing valuable guidance on the Menopause including: HRT - what is available to me? what forms are there? Nutrition - including evidence based guidance on diet and supplements Wellness - how reflexology can provide relief from symptoms Speakers are [...]

Do you need some TLC with Claire?

Tone just had a session with our reflexologist and Indian head massage therapist Claire Leng, and she described it as 'dreamy'. Like many people who juggle work, family and life in general, Tone rarely has a quiet moment but decided she needed some TLC to help calm and relax her busy mind. Luck's Yard reflexologist [...]

Reflexology – Treating So Much More Than Just the Feet!

Reflexology is a gentle, holistic therapy that treats the whole person. It has been practiced for over 5000 years and for over 100 years as a complementary therapy in the West. It is based on the theory that different points on the feet and hands correspond to different areas of the body. These points are [...]

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