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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

A fond farewell and good luck to Daniela

Six years ago we asked a student to come to the clinic and collate statistics on our paediatric cases.  That’s when we first met Daniela Colores Hoglund. She travelled up from the south coast and worked so hard collating all the information from our files.  When she graduated I called her to ask if she [...]

Exam study strategies with Teen talk workshop

Are exams looming in your household? Do you have a student who is struggling with motivation to study, or studying too much without giving themselves a well-earned break? Or perhaps you have a teen in your house who is working hard but not seeing the results? Luck's Yard is here to help! We are running [...]

Lost connections and social prescribing in nature

...... or the story of therapeutic horticulture Last year I heard a podcast by Dr. Rangan Chatterjee when he interviewed Johann Hari about his book called ‘Lost connections’.  It really struck a chord with me, and a few months later when I had the opportunity to lease a walled garden behind our clinic at Luck’s [...]

Mind Your Posture: Lifting & Carrying (and changing a tyre!)

The British Chiropractic Association offers advice to keep you standing tall Our bodies are very well adapted to a variety of tasks, but we need to be careful not to take advantage of this and push our bodies to breaking point! Lifting Firstly, face the direction in which you want to carry the weight. Always [...]

Allergy sufferers -get ready for spring

As we are approaching the end of February and the evenings are getting lighter, there is a glimmer of hope that we are nearing the end of Winter and Spring is on the way - despite the recent weather! It is at this time of year that I encourage my clients who experience the misery [...]

Healthy Business Sessions

Calling all local businesses in and around Surrey – get your staff ‘up and running’ for 2020! Luck’s Yard Clinic in Milford is running a “Healthy Business session” offering local businesses the chance for one of our Chiropractic team to come to their workplace and give staff a ‘lunchtime learning’ session. The idea is to [...]

Learning and Teaching

This September Tone took at course by a group called Syntropy, created by two inspired chiropractors who teach both adjusting skills, but more importantly emphasise the importance that the therapist look after themselves. They encourage the chiropractors to meditate, but also teach a series of movements that they recommend the chiropractors to do each day to [...]

The Wellbeing Garden at Luck’s Yard

The Wellbeing Garden at Luck’s Yard is a therapy garden initiative, based in Milford Surrey. Our aim is to promote the wellbeing of teenagers’ mental health in the sanctuary of a secluded walled garden behind Luck’s Yard Clinic. The project is the inspired idea of Tone Tellefsen Hughes who owns Luck’s Yard Chiropractic Clinic.  Community is at the [...]

Nutrition advice for fertility from Acupuncturist, Becky

FOODS TO BOOST FERTILITY Prior to conceiving it is essential for both partners to eat a healthy, balanced diet and to maintain a healthy lifestyle. This helps to enhance fertility and maximise the quantity & quality of both the egg and sperm cells, thus providing the best possible conditions for conception to occur. Sperm takes [...]

Know your Vitamin D levels

I think we can reluctantly agree that we have left behind summer and any chance of sunshine for the next few months. It's during this seasonal change that I like to remind people of the importance of maintaining your Vitamin D levels throughout the winter months. Back in May, geneticist Steve Jones spoke about the [...]

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