CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Ingredients – 16 servings 145g Pitted Dates (finely chopped)235ml Water110g Almond Flour (or plain flour)¼ tsp Sea Salt1 tsp Baking Soda160g Oats2 tsp Cinnamon1 tbsp Coconut Oil (melted)80g Maple Syrup65g Almond Butter Method Preheat oven to 190°C. Place chopped dates in a small pan with water. Place over low heat. Stir continuously with a fork [...]
Spring doesn’t arrive all at once. It builds quietly. Longer evenings. A little more movement. A gradual return to doing more — walking further, getting outside, picking things back up again. And while spring activity often feels welcome, it can sometimes arrive before the body feels fully ready. That’s why preparing your body for spring [...]
There’s a quiet moment that often arrives around this time of year. The days are still cold. Spring isn’t here yet. But something starts to shift anyway. You might notice it as a small restlessness. A little more energy in the mornings. The urge to stretch, walk, tidy, or make plans again — without really [...]
Most of us know what it feels like to be tired. The kind of tiredness that comes from busy weeks, broken sleep, emotional load, or simply doing a bit too much for a bit too long. But sometimes, tiredness shows up in ways we don’t expect. A stiff neck that won’t settle. A heavy, achy [...]
Christmas has a way of leaving its mark. Late nights. Full diaries. Long journeys. Sofas that were very comfortable at the time. By early January, many people notice their bodies feel a little stiff, sluggish or out of sync. Nothing dramatic. Just a quiet sense that things need easing back into place. This is where [...]
Christmas is a time for gathering, celebrating and enjoying good food. It is also a time when routines change, meals stretch longer, and our bodies quietly try to keep up. If you have ever felt heavy, bloated or just a bit uncomfortable over the festive period, you are not alone. The good news is that [...]
Winter has a way of speeding life up just as our bodies want to slow down. The gatherings, the planning, the long to-do lists, they all ask for energy we don’t always feel we have. And yet, with a few simple daily habits, you can move through the season feeling steadier, calmer and more supported. [...]
As the days turn colder and darker, many people notice familiar changes in their bodies — stiffer joints, slower movement, and a dip in energy. The chill causes blood vessels to tighten, which can reduce circulation and make muscles feel tense or heavy. You might find yourself craving warmth, comfort and rest more than usual. [...]
And what you can do about it Ever had a “gut feeling”? Butterflies before a big decision? Or felt your stomach twist when you're anxious? That’s no coincidence. There’s a powerful link between your gut and your brain—and they’re talking to each other all the time. Your “Second Brain” in Your Belly Your gut is [...]
The Menopause Compass 2 hours @ £0.00, In-person An evening hosted by Luck's Yard Chiropractic Clinic providing valuable guidance on the Menopause including: HRT - what is available to me? what forms are there? Nutrition - including evidence based guidance on diet and supplements Wellness - how reflexology can provide relief from symptoms Speakers are [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
Luck’s Yard Clinic is a trusted local family based chiropractic and healthcare clinic based in Milford, Surrey. Proudly serving the local community and surrounding areas including Godalming, Guildford, Farncombe and the wider Surrey Hills region. Our experienced team offers a wide range of holistic, patient-centred treatments, with a strong focus on chiropractic care, paediatric chiropractic, sports injury rehabilitation, and nutritional therapy. We provide individually tailored treatment plans for people of all ages – from newborn babies and children to adults, seniors, and those in their 90s – helping each patient achieve optimal health and well-being. At Luck’s Yard Clinic, we combine traditional chiropractic techniques with modern, evidence-based approaches, offering services such as massage therapy, lifestyle advice, posture correction, and exercise rehabilitation. We also offer a variety of other therapies including counselling, reflexology, massage and acupuncture. Whether you’re seeking relief from back pain, neck pain, headaches, or looking for preventative care, our dedicated team is here to support your journey to better health.
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