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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

PODIATRY

The Podiatry team at Luck’s Yard Clinic are all highly experienced and can offer advice in all areas of Podiatry including biomechanical assessment. They work closely with the chiropractors and massage therapist at Luck’s Yard, to improve posture, alignment and function. Some of the most common conditions dealt with are heel, knee, back and pelvic [...]

Fit kids = fit brains

Children with higher levels of physical fitness show signs of having healthier and quicker brains according to new research published in Frontiers of Human Neuroscience. Scientists looked at how aerobic fitness related to white matter fibres in the brain which allow connections between different regions of the brain and the fitter you are, the more [...]

Sit down, stand up!

Did you know that alternating between sitting and standing at work may reduce body aches, back pain and fatigue? A new Australian study confirmed that taking regular ‘standing breaks’ throughout the day lead to improvements in musculoskeletal pain and less fatigue. The study group comprised mostly middle aged men and women who were either overweight [...]

Prevent DVT while travelling

A  cardiologist has suggested having frequent drinks (non-alcoholic) whilst travelling can help prevent blood clots forming.  The reasoning behind his advice is that you will need to go to the loo more frequently and therefore have to get up and move!  Drinking will also prevent dehydration which can be risk factor for formation of blood [...]

Keep active and healthy

Keeping active on a daily basis has been shown to cut the risk of heart attack and stroke by up to 27% in older people. If you find vigorous exercise difficult then researches suggest DIY around the house, gardening, and other moderately intensive activities can contribute to a benefit in your overall health. Dr Tim [...]

Chiropractic and sport

The use of chiropractic as a tool to help sports men and women overcome injuries is becoming more popular according to Dr John Theodoropoulos, an orthopaedic surgeon and sports medicine specialist practising in Toronto. He says: “newer methods used by chiropractors, such as ART (active release techniques) and acupuncture, appear to be helpful in treating [...]

Walking for health

Why walk? Several studies have been published recently into the beneficial effects of walking to reduce various diseases including breast cancer, bowel cancer, diabetes and heart disease. As October is Breast Cancer Awareness month it is significant to note that a recent report which followed 73,000 post menopausal women for 17 years, found walking for [...]

Walking for health

Why walk? Several studies have been published recently into the beneficial effects of walking to reduce various diseases including breast cancer, bowel cancer, diabetes and heart disease. As October is Breast Cancer Awareness month it is significant to note that a recent report which followed 73,000 post menopausal women for 17 years, found walking for [...]

Ski Safe

If you are skiing this season, the British Chiropractic Association has some great tips to help you and all your party stay safe and happy on the slopes. Beware of Day Three! Despite common assumptions that a ski injury is most likely to occur on the first day Matthew Bennett, BCA Chiropractor and the first [...]

Winter Weather Walking

The British Chiropractic Association offers advice on how to avoid injury in icy conditions Icy roads and pavements mean potentially hazardous conditions underfoot and a rise in injuries caused by slips and falls.  It is quite natural, therefore, for us to be wary when walking outdoors and adopting our ‘ice walk’;  the problem is that [...]

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