window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-41023651-1');
Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Prioritising Your Mental Health: A Guide to Well-Being

Laurie Harvey explains why looking after your mental health is so important for everyone. Most people take their mental health for granted, we assume it’s going to be good. But it’s the same as physical health, if it’s not taken care of, If our needs aren’t being met, it will show signs of stress. Why [...]

 How to use autumn to supercharge your health

Elaine Williams, Luck's Yard Acupuncturist explains how to embrace the Autumn and the changes that this season brings: According to Chinese medicine, different organs become dominant as the seasons change. In autumn, associated with the Metal Element in Chinese medicine, your lungs and large intestine take centre stage. The lungs are particularly sensitive during autumn. [...]

Rediscovering Your Passion in Midlife

Laurie Harvey, Cognitive Hypnotherapist at Luck's Yard Clinic advises that "It’s never too late to take your next step forward". There comes a time in life when you look at your career and wonder: Is this really what I want? For many women in midlife, this question can feel overwhelming. You've worked hard, made sacrifices, [...]

Why menopause can be a real headache

Luck's Yard Nutritional Therapist, Fiona Hayers explains the links between headaches/migraines and the menopause: The menopause actually refers to the time 12 months after a woman’s last natural period.  But generally it is used to describe the time in life when periods become less regular and other symptoms occur. These symptoms result from changes in [...]

We can help you manage headaches and migraines

It is often challenging to diagnose the cause of headaches which can be acute or chronic.  We would always advise that you seek medical advice but if the cause is not medically related, here are some practical  tips from the Luck’s Yard team for dealing with headaches: Check your eyesight regularly and make sure you [...]

Embracing Confidence

Are you facing new challenges this September?  Perhaps you are starting a new school, college or university or a new job.  Maybe day to day life is challenging you and you could do with a few pointers to help feel more comfortable in your own body or in your decision making. Luck's Yard Cognitive Hypnotherapist, [...]

What are your non-negotiables?

What is a non-negotiable? Daily non-negotiables are routine tasks that you choose not compromise on. They are positive actions that you will make time for regardless of phone calls, texts, or what comes up *. These are boundaries you set for yourself and in a relationship (emotional, business etc), for others too. These boundaries allow you [...]

The importance of self-care

Elaine Williams our Acupuncturist reminds us the importance of self-care: International self-care day revisits us every year in July, nudging us to remember to care for ourselves in a hectic world where we often prioritise the needs of others. At Luck’s Yard we believe “ The best healthcare plan is a self-care plan.” With this [...]

All about Cognitive Hypnotherapy

Despite strong scientific research that shows hypnotherapy to be effective for managing many conditions and having become recognised as a complementary therapy by the NHS, stage hypnosis has caused many people to view it as weird and remain fearful that they’ll be out of control. Contrary to popular belief, clients are in full control during [...]

Taking back control with Laurie’s help

Luck's Yard Cognitive Hypnotherapist, Laurie Harvey explains how she helps her clients take back control of fearful situations. She says: As you may already know, when I’m not busy with clients, I’m most likely to be found pottering in my garden or wandering around the garden centre. It was on one of these cheeky little [...]

Go to Top