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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

We can help you manage headaches and migraines

It is often challenging to diagnose the cause of headaches which can be acute or chronic.  We would always advise that you seek medical advice but if the cause is not medically related, here are some practical  tips from the Luck’s Yard team for dealing with headaches: Check your eyesight regularly and make sure you [...]

Embracing Confidence

Are you facing new challenges this September?  Perhaps you are starting a new school, college or university or a new job.  Maybe day to day life is challenging you and you could do with a few pointers to help feel more comfortable in your own body or in your decision making. Luck's Yard Cognitive Hypnotherapist, [...]

What are your non-negotiables?

What is a non-negotiable? Daily non-negotiables are routine tasks that you choose not compromise on. They are positive actions that you will make time for regardless of phone calls, texts, or what comes up *. These are boundaries you set for yourself and in a relationship (emotional, business etc), for others too. These boundaries allow you [...]

The importance of self-care

Elaine Williams our Acupuncturist reminds us the importance of self-care: International self-care day revisits us every year in July, nudging us to remember to care for ourselves in a hectic world where we often prioritise the needs of others. At Luck’s Yard we believe “ The best healthcare plan is a self-care plan.” With this [...]

All about Cognitive Hypnotherapy

Despite strong scientific research that shows hypnotherapy to be effective for managing many conditions and having become recognised as a complementary therapy by the NHS, stage hypnosis has caused many people to view it as weird and remain fearful that they’ll be out of control. Contrary to popular belief, clients are in full control during [...]

Taking back control with Laurie’s help

Luck's Yard Cognitive Hypnotherapist, Laurie Harvey explains how she helps her clients take back control of fearful situations. She says: As you may already know, when I’m not busy with clients, I’m most likely to be found pottering in my garden or wandering around the garden centre. It was on one of these cheeky little [...]

How does Laurie Harvey work with Anxiety?

How does Laurie Harvey work with Anxiety? This is usually the first question people ask me on our free discovery calls so I thought you might also like to know how I work with anxiety. First of all, I listen deeply to what makes you feel anxious it may be certain places, people or situations [...]

Green Hub open day – you’re invited!

The Green Hub Project for Teens has been supporting young people with social, emotional and mental health challenges for three years now. And we've worked with over 100 young people in that time!! We are delighted to invite the local community in for a look at our wonderful Green Hub Teen Garden. Open garden - 2pm [...]

Family Dynamics

Family dynamics- a guest interview for the Green Hub with Tone’s mother, Karin. We are excited to share that a family psychotherapist, Julia Goodall will be joining us in April and in view of this, it seems fitting to share two interviews Tone did with her mother in February 2024. Karin Backa Sigrell is a [...]

Are you feeling stressed?

Laurie Harvey explains what's going on when we feel stressed, how to be aware of it and what we can do to help ourselves. Stress can be described as being in a situation where we want something we can’t have or when we have something that we don’t want. If we’re emotionally strong and we [...]

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