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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

The Green Phase

An apple a day keeps the doctor away In chiropractic and manual therapies we believe in preventative care.  The Green Phase is the one we like to see our patients reach and maintain for long term stability.  This is where you are in better balance, alignment and your body is stronger. You can cope with more [...]

The Amber Phase

When am I ever going to get better? The Amber Phase is when the mechanics of the joints are improving and the swelling and inflammation is dying down.  You can move better and you may even forget the pain for a little while.   When you see your chiropractor it does not hurt as ofen anymore, [...]

Having patience with the healing process

Having patience with the healing process One of the most common questions we get at Luck’s Yard Clinic is: “How long until this particular condition gets better?”  The second question is “why is it not getting better faster”?  These are million dollar questions, but it is a little easier to answer when you break it down [...]

Wiggle it, Waggle it

It's just a few days to before Get Britain Standing are celebrating their "On your feet Britain day" on this Friday 29th April. They have over 2000 companies signed up and are hoping over 1 million workers will take up the challenge to keep moving throughout their working day to improve their health and wellbeing. Why not [...]

Back pain advice for new parents

If you already suffer from back pain and are about to welcome a new baby, the advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies and toddlers can cause severe pain to parents who already have back or neck [...]

Iceberg Syndrome and sudden pain

Have you ever wondered why low back and neck pain can arrive just out of the blue and cripple you completely when there is no obvious trauma related to blame?  Not even a heroic injury from lifing or digging in the garden! At Luck’s Yard we call it the iceberg syndrome.  Usually we ignore little [...]

Ski safe and savvy

If you are skiing this season, the British Chiropractic Association and Luck's Yard Clinic has some great tips to help you and all your party stay safe and happy on the slopes. Beware of Day Three! Despite common assumptions that a ski injury is most likely to occur on the first day Matthew Bennett, BCA [...]

Tone Tellefsen Hughes

Tone was born in California to Norwegian parents. She trained at the Anglo European College of chiropractic for 4 years and spent the next 2 years in Stockholm finishing her Swedish certification and Chiropractic registration. In 1993 she came to the UK and worked as an associate in Reigate, Staines and lastly Godalming. Tone started [...]

Does your back need a service?

In 2013 almost 31 million days of work were lost due to back pain with an estimated 2.5 million people in the UK suffering annually. The British Chiropractic Association estimate that 1/3 of us have to take time off work because of back or neck pain which is not only causing individual suffering but costs [...]

Feeling Faint?

Fainting among teenagers is not an unusual occurrence and we have probably all got a story to tell of a schoolmate fainting in dramatic fashion during a school assembly or before an exam. A vasovagal attack is the most common cause of fainting and occurs when there is a rapid drop in heart rate and [...]

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