CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
The Scientific Advisory Committee on Nutrition is proposing that everyone should consider taking Vitamin D supplements to counter the lack of sunshine. Currently only at-risk groups are advised to supplements and these include under 5s, pregnant women and over 65s. Considering the lack of sunshine in the UK this summer this is timely advice. National [...]
Chiropractors Tone Tellefsen Hughes and Daniela Colores Jardon from Luck’s Yard Chiropractic Clinic in Milford joined Year Nine students from a local school at their health and well-being day in late June. They wanted the girls to become more aware of body tension and how the body works including giving tips on how to prevent [...]
There is an abundance of lovely seasonal fruits and vegetables in the shops so there are no excuses not to be getting our 5+ a day. A new study that followed more than 100,000 Danish people has found that a high intake of Vitamin C may be linked to reduced risk of cardiovascular disease and [...]
I recently wrote a blog highlighting Australian research that shows alternating between sitting and standing at work may help reduce pain. Luck’s Yard Clinic has carried out its own survey with a local company looking at how active people are during their working day, what musculoskeletal or other pain they feel and whether stress affects [...]
Following research at Oxford Univeristy people wth early memory loss may be offered a range of B vitamins alongside fatty acids. The two year study on Alzheimer’s showed that a combination of Vitamins B6, B12 and folic acid with omega 3 fatty acids prevented brain shrinkage – a characteristic of Alzheimer’s. Professor David Smith will [...]
Research shows that the best way to treat post-exercise pain is to carry on exercising. Delayed onset muscle soreness (DOMS) appears between 24 and 72 hours after working out and can be alleviated by light movement which has been described as ‘an internal massage for the body’. Many different types of exercise can result in [...]
Worldwide fermented foods such as Kefir and Kimchi are gaining in popularity not least because of their ‘functional’ health benefits. There are several research studies looking into the benefits that fermented foods have on our gut bacteria with some astonishing results. Kefir Milk kefir, originating from the Caucasus Mountains and traditionally consumed throughout Easter Europe, [...]
Tone passed this article to me that contains great advice for mums when pushing prams. However, having read the article I would definitely include dads too! Having to push a baby, toddler or small child in a variety of different prams, strollers, double buggies etc can have a big impact on the health of your [...]
For those parents who are regularly staggering around in the dark at all hours of the night trying to comfort a crying baby new research may offer a crumb of comfort! A new study from Swansea University has shown that it is perfectly normal for babies up to 12 months to be waking and feeding during [...]
Research from the US suggests that more than 80% of adults have suffered with lower back pain at some point. We now live more sedentary lives with many people – at all ages - spending too much time sitting at a desk or hunched over a computer keyboard. Although there are many causes of lower [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
Luck’s Yard Clinic is a trusted local family based chiropractic and healthcare clinic based in Milford, Surrey. Proudly serving the local community and surrounding areas including Godalming, Guildford, Farncombe and the wider Surrey Hills region. Our experienced team offers a wide range of holistic, patient-centred treatments, with a strong focus on chiropractic care, paediatric chiropractic, sports injury rehabilitation, and nutritional therapy. We provide individually tailored treatment plans for people of all ages – from newborn babies and children to adults, seniors, and those in their 90s – helping each patient achieve optimal health and well-being. At Luck’s Yard Clinic, we combine traditional chiropractic techniques with modern, evidence-based approaches, offering services such as massage therapy, lifestyle advice, posture correction, and exercise rehabilitation. We also offer a variety of other therapies including counselling, reflexology, massage and acupuncture. Whether you’re seeking relief from back pain, neck pain, headaches, or looking for preventative care, our dedicated team is here to support your journey to better health.
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