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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Move Better with Laura

Chiropractor Laura Hack has been busy with her camera making films to help you on your road to recovery.  They focus on stretching and helping you to achieve mobility. These are easy to do at home and she not only describes the exercises but shows you how to do them too: Click on the links [...]

What’s the best footwear for walking in the rain?

As a podiatrist , I have many discussions with my patients  about the benefits of wearing good footwear and the problems that wearing bad boots or shoes can cause. The winter months in the UK can be very wet and make it even harder to make good footwear choices. Wellington boots are often the 'go [...]

Does the ‘pop’ make the adjustment more effective?

Do you expect to hear a ‘pop’ or ‘crunch’ sound whilst having chiropractic or other manual spinal therapy? And do you feel that the treatment has been more successful than when you don’t hear that sound? An audible ‘pop’ is the sound that can be heard when you have received an adjustment after you have [...]

Introducing Laurie Harvey, Cognitive Hypnotherapist

We are pleased to introduce our new therapist Laurie Harvey, a very experienced Cognitive Hypnotherapist who helps people that struggle with overwhelming emotions, unwanted thoughts and problematic behaviour and habits. She uses Cognitive Hypnotherapy because it’s a powerful evidence-based approach at the cutting edge of therapy and works with people experiencing a wide range of [...]

Time to forage for berries

The hot weather we have enjoyed this summer is now literally bearing fruit!  The hedgerows are full of wild berries ripened to perfection. The blackberries are wonderful at the moment – juicy, sweet berries – it really has been a bumper harvest and free for the picking!  What’s not to like? Well, OK … a [...]

Back to school advice from Fiona Hayers

Nutritional Therapist and Health Coach, Fiona Hayers offers advice to help your children back to school/college for the start of the new term. With the start of a new school year only a short time away, is the prospect of getting everyone up and out of the door in time is filling you with fear?  [...]

What are patients are saying …..

We recently installed a white board in Reception so patients could let us know how they felt after their care at the clinic. We have had so many lovely comments across all the therapies and we are so grateful for everyone’s feedback! Here are some of their lovely comments: I felt happy – patient aged [...]

Are you listening to what your body is telling you?

We are all aware of our senses such as sight, hearing, taste, touch and smell but you may not be familiar with the term interoception even though it has a huge effect on our health and wellbeing.  Interoception can be described as another sense and it describes your brains perception of your body’s state, transmitted [...]

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