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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Massage for Stress Relief: What Science Says About Touch

When life feels hectic, most of us instinctively crave comfort—a hug from a loved one, a hand on the shoulder, or simply the soothing presence of another person. Touch is one of the most basic human needs, and it turns out science has plenty to say about why it feels so calming. At Luck's Yard [...]

Autumn – The Perfect Time for Reflexology

The Amazing Effects of Deep Relaxation Now that we are in Autumn and looking towards the winter months, don’t wait until you feel broken to look after your health and wellbeing. If you take steps now to prepare your body and mind, you are less likely to be fixing issues and illness later. At this [...]

Your September Self-Care Checklist

September often feels like a fresh start. New routines, changing seasons, and that “back-to-business” energy after summer. But let’s be honest—jumping straight into busy schedules can feel overwhelming. That’s why September is the perfect time to build in a few small, daily self-care habits that keep you steady, calm, and well. Here’s a friendly checklist [...]

Chiropractic Care for Everyday Resilience

When most people think of chiropractic care, they picture treatment for back pain or perhaps a stiff neck. And yes—chiropractic is well known for helping with those things. But there’s a bigger story here. Chiropractic care can also be a powerful way to build everyday resilience—helping your body cope better with the demands of modern [...]

Why Massage Is Good for Your Wellbeing During School Holidays

School holidays sound like fun, right?Time off, family adventures, sleeping in. But let’s be real — along with all the good stuff comes a whole lot of extra chaos.Juggling work, child care plans, entertaining the kids, planning trips… it’s a lot. That’s why looking after you is more important than ever. Feeling the Holiday Stress? [...]

Reset Your Nervous System: Small Habits to Calm a Busy Brain

Ever feel like your brain just won’t switch off — even when your body’s crying out for rest? You’re not alone.Many of our patients at Luck's Yard Clinic say they feel wired but tired — mentally overstimulated, emotionally drained, and physically tense. And the tricky part? Even rest doesn’t always feel restorative.This often comes down [...]

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