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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Why Gardening Suddenly Triggers Back Pain Every Summer

Every year, it happens. The weather improves, the garden starts calling for attention, and suddenly you’re outside for hours pulling weeds, lifting pots, trimming hedges, or crouching over flower beds. At the time, it often feels completely manageable. Then later that evening — or the following morning — your back has other opinions. You stand [...]

Small Adjustments That Make Everyday Movement Feel Easier

Most discomfort doesn’t come from doing too much. It comes from doing small things, the same way, every day — without really noticing. How you sit at the table. How you stand at the sink. The way you get out of the car. How you breathe when you’re concentrating. None of these feel significant on [...]

Strong Ankles, Strong Back: The Chain Reaction in Your Body

When it comes to how we move and feel day to day, we often focus on the “big” areas—like the spine, hips, or shoulders. But sometimes it’s the smaller, less obvious parts of the body that quietly play a huge role in how everything else functions. Take your ankles, for example. These small joints act [...]

Is pushing a buggie a pain in the back?

Is pushing a buggy or pram causing you a pain in the back? Chiropractic, physiotherapy and massage can help We love welcoming families with babies and toddlers to Luck’s Yard Clinic and they often arrive in a variety of prams and buggies pushed by parents and grandparents. But having to push a baby, toddler or [...]

Avoiding back pain when cycling

Cycling: tips on avoiding back pain and when you may benefit from chiropractic, physiotherapy or massage According to the latest available statistics (2020) cycling trips are up by 26% since 2019 and distance travelled up by 62% with around 20% of trips for commuting and 55% for leisure purposes. There are many benefits to cycling [...]

Need advice for jaw and neck pain?

TMD or temporomandibular jaw disorder is a painful condition that may be helped by manual therapies such as Chiropractic and Physiotherapy treatments. What is the TMD? The temporomandibular joint or TMJ, is the joint that joins your jaw bone to the rest of your skull. You can feel it just in front of your ear [...]

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