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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Why Does My Back Ache After a Long Car Journey?

You finally arrive after several hours in the car, open the door and discover that getting out is harder than expected. Your back feels stiff. You straighten up slowly. The first few steps feel awkward and you find yourself stretching before you even reach the boot. If your back aches after a long car journey, [...]

Why Does My Back Hurt When I’m Cooking or Washing Up?

You’re halfway through making dinner when you notice it. Your lower back is beginning to ache. Or perhaps it happens while you’re standing at the sink, loading the dishwasher or leaning over the kitchen counter. You straighten up, move around for a moment and it feels a little easier, only for the ache to return [...]

Why Does My Lower Back Hurt When I Stand Up After Sitting?

You finish a long drive, get up from the sofa or push your chair away from the desk. Then it happens. Your lower back feels stiff, uncomfortable or reluctant to straighten. The first few steps may feel awkward, but once you begin moving, things often start to ease. Lower back pain when standing up after [...]

Why Gardening Suddenly Triggers Back Pain Every Summer

Every year, it happens. The weather improves, the garden starts calling for attention, and suddenly you’re outside for hours pulling weeds, lifting pots, trimming hedges, or crouching over flower beds. At the time, it often feels completely manageable. Then later that evening — or the following morning — your back has other opinions. You stand [...]

Weekend Warrior Syndrome: Avoiding Injuries as You Get More Active

The sun’s out, the motivation’s high, and suddenly it’s time to run, hike, dig, lift and lunge like you’re training for a triathlon. But if you’ve been in winter hibernation mode, going full throttle too quickly can lead to what we call: Weekend Warrior Syndrome. What is Weekend Warrior Syndrome? It’s the aches, strains, and [...]

Is pushing a buggie a pain in the back?

Is pushing a buggy or pram causing you a pain in the back? Chiropractic, physiotherapy and massage can help We love welcoming families with babies and toddlers to Luck’s Yard Clinic and they often arrive in a variety of prams and buggies pushed by parents and grandparents. But having to push a baby, toddler or [...]

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