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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Why Does My Back Ache After a Long Car Journey?

You finally arrive after several hours in the car, open the door and discover that getting out is harder than expected. Your back feels stiff. You straighten up slowly. The first few steps feel awkward and you find yourself stretching before you even reach the boot. If your back aches after a long car journey, [...]

Why Does My Back Hurt When I’m Cooking or Washing Up?

You’re halfway through making dinner when you notice it. Your lower back is beginning to ache. Or perhaps it happens while you’re standing at the sink, loading the dishwasher or leaning over the kitchen counter. You straighten up, move around for a moment and it feels a little easier, only for the ache to return [...]

Your Feet Are Talking – Are You Listening?

Let’s talk about something we literally stand on every day — your feet. They carry you from the moment you wake up to the second your head hits the pillow. But most people only pay attention to their feet when something starts to hurt. Sound familiar? Here’s the truth: foot health isn’t just about avoiding [...]

Back pain advice for new parents

Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]

Avoiding back pain when cycling

Cycling: tips on avoiding back pain and when you may benefit from chiropractic, physiotherapy or massage According to the latest available statistics (2020) cycling trips are up by 26% since 2019 and distance travelled up by 62% with around 20% of trips for commuting and 55% for leisure purposes. There are many benefits to cycling [...]

Back pain advice for new parents

Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]

BCA advice on back packs for students

The British Chiropractic Association advises on the best kind of bag/backpack for students to avoid back pain: When it comes to getting the kids ready to go back to school, it’s often a race against the clock to get school uniforms, stationery and books ready in time. But one other thing parents mustn’t forget to [...]

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