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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Why Does My Back Ache After a Long Car Journey?

You finally arrive after several hours in the car, open the door and discover that getting out is harder than expected. Your back feels stiff. You straighten up slowly. The first few steps feel awkward and you find yourself stretching before you even reach the boot. If your back aches after a long car journey, [...]

Why Does My Back Hurt When I’m Cooking or Washing Up?

You’re halfway through making dinner when you notice it. Your lower back is beginning to ache. Or perhaps it happens while you’re standing at the sink, loading the dishwasher or leaning over the kitchen counter. You straighten up, move around for a moment and it feels a little easier, only for the ache to return [...]

Why Does the Same Sports Injury Keep Coming Back?

You rested. The pain settled. You waited a few weeks and then returned to running, football, tennis, golf or the gym. Everything felt fine at first. Then the same discomfort returned. A recurring sports injury can be incredibly frustrating, especially when you thought you had already dealt with it. But the return of symptoms does [...]

Why Does My Lower Back Hurt When I Stand Up After Sitting?

You finish a long drive, get up from the sofa or push your chair away from the desk. Then it happens. Your lower back feels stiff, uncomfortable or reluctant to straighten. The first few steps may feel awkward, but once you begin moving, things often start to ease. Lower back pain when standing up after [...]

Reiki: The Gentle Therapy You Didn’t Know You Might Need

Sometimes it's not pain that tells us something needs to change. It's feeling permanently switched on. Your mind keeps running long after the day has finished. You wake up tired even after a full night's sleep. You feel emotionally drained, but you can't quite explain why. Life doesn't always leave obvious signs that you're carrying [...]

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