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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Understanding Intrusive Thoughts: A Gentle Guide to Finding Peace

Cognitive Hypnotherapist, Laurie Harvey discusses intrusive thoughts and how to cope with them. Intrusive thoughts. We all get them at some point, and they can feel really overwhelming, even scary. You might think you're alone in this experience, but I want to reassure you that you’re absolutely not alone and, most importantly, there’s no need [...]

How to keep calm when the world is in chaos

We have had such a long time of turbulence these past few years with 4 years of Brexit discussions, numerous national and international elections, the years of the pandemic, the war in Ukraine and a real sense of uncertainty in the political world.  It is so easy to be swept up in the negativity and [...]

Backpacks, Screens, and Sleep: How to Protect Your Child’s Health

As children settle back into their school routines, their bodies are adjusting to long days, heavy backpacks, and increased screen time. But are these habits setting them up for success—or leading to long-term strain? At Luck’s Yard Clinic, we often see young patients struggling with back pain, poor posture, and sleep difficulties. The good news [...]

The Secret to Better Sleep: Why Sleep Hygiene Matters

We’ve all been there—tossing and turning, staring at the ceiling, willing ourselves to drift off to sleep. But no matter how much we try, a good night’s sleep can sometimes feel impossible to achieve. If this sounds familiar, your sleep hygiene might need some attention. What is Sleep Hygiene? Sleep hygiene refers to the habits [...]

Indian Head massage with Claire Leng

We are delighted that Claire Leng, Luck's Yard Reflexologist is now offering patients Indian Head Massage (IHM). Indian Head massage has its origins in India and dates back to 600BC.  Originally used as a grooming technique to enhance relaxation and wellbeing, it was developed in the West as a complementary therapy. It is a [...]

Counselling and psychotherapy for teens and families

We are delighted to welcome Kerry Pilbeam to the Luck’s Yard team. With over 20 years of experience, Kerry is a counsellor and psychotherapist, committed to helping people navigate personal struggles and achieve emotional wellbeing. She is accredited by the British Association of Counsellors and Psychotherapists (BACP) and has worked extensively in the NHS’s Child [...]

Massage Therapy: Beyond Relaxation to Real Health Benefits

Relaxation might be the first thing that comes to mind when you think of massage therapy. But did you know that the benefits of massage go far beyond simply unwinding after a long day?  At Luck’s Yard Clinic, we’ve seen how massage can transform lives. Whether you’re an athlete bouncing back from a tough workout, [...]

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