Luck's Yard Clinic Chiropractic Blog

Warm up exercises before singing and choir practice

Simple warm up exercises to prepare you for singing

Take control of your health

Making the patient the co-producer of their health - a new paradigm in health care Recent healthcare research by Professor Angela Coulter has found that it is vital for patients and citizens to play a more active role in their health care. The old, authorative form of health care which also is called “paternalism” has been [...]

The healing process

The healing process and how it can be incredibly frustrating at times One of the most common questions we get it at Luck’s Yard Clinic, is how long it will this condition take to get better, or why is it not getting better faster? This is a million dollar question, but it is a little [...]

The iceberg syndrome

The iceberg syndrome and how pain can suddenly arrive out of the blue..... Ever wondered why low back and neck pain can arrive just out of the blue and cripple you completely when there is no obvious trauma or injury or reason you can find at all? Not even a heroic injury! We call it [...]

Mariana Ferencakova

Mariana Ferencakova has been a chiropractor since 2004. Since graduating from the Anglo European College of Chiropractic, she has practised in different chiropractic clinics throughout the South of England, gaining experience in treating many problems and working with various health care professionals. Outside work, Mariana is busy mum with a toddler and in her spare [...]

Sitting exercises for the lower back

Gift Vouchers

Are you looking for a gift for a loved one, family member or friend? Do they need a deep tissue or sports massage? how about a chiropractic or physio treatment? Did you know that Laura offers medical acupuncture (dry needling) as a therapy? Why not give (or ask for!) a Luck's Yard Gift voucher to [...]

Random act of Kindness week 11-17th February

"Smile to someone, and you never know how far around the world it might travel” At Luck’s Yard Clinic we believe in being kind and going out of our way for our patients. We often find that as we know so many people in the community we can help with finding out all sorts of [...]

Love your liver!

Did you know that January was 'love your liver month'? Well, I think all our livers could do with some tlc after the rigours of Christmas and New Year! The liver is an amazing organ, the body's largest and it comprises liver cells and bile ducts. The liver is able to regenerate it's cells and [...]