CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
During this year we have all be told to follow so many rules, many of which have turned out to be open to interpretation and contradictory and downright confusing. I usually write a blog at Christmas on how to eat well but I think we have maybe all had enough of being given advice and [...]
‘Luck’s Yard Clinic in Milford has been a collection point for our local food bank for several years now' says clinic owner Tone Tellefsen Hughes, 'but due to Covid restrictions we sadly cannot use the clinic as a drop-off point for donations this year’. ‘So we have chosen to support The Godalming and Villages Community [...]
We are closed on Thursday 24th December and will reopen on Thursday 31st December from 9am-1pm only. We will be closed on New Year’s day and Saturday 2nd January. Then we are open fully from Monday 4th January 2021.
This year has been a fantastic one for a bountiful harvest of berries and nuts from Nature. The sweet chestnuts are falling from the trees and even the squirrels can’t hide them all! So help yourselves to a few and make this satisfying dish (vacuum packed or frozen chestnuts available in supermarkets). I have adapted [...]
Human beings are born needing the experience of touch...we find it necessary to address and reduce negative feelings. Loneliness has been a huge problem during the Covid pandemic. Social distancing has caused an increased loss of human touch - so many of us are touch deprived! We have not been able to hug our parents, [...]
Two recent studies, one from the UK and one from the USA have found an association between Vitamin D deficiency and the increased health risks associated with the COVID-19 virus. In previous studies Vitamin D has been shown to be important for the healthy functioning of the immune system and its ability to lower the [...]
You can alter the ingredients in this soup to your own taste. It is lovely to add roasted squash or sweet potato or any other veg to make it more substantial. Ingredients 1 heaped tbsp coconut fat 1 medium red onion, sliced into half moons 2 garlic cloves, peeled and either sliced or crushed 2cm [...]
What are Phytonutrients? Phytonutrients are naturally occurring compounds found mainly in vegetables and fruits. They have significant health benefits and just a small increase in your daily intake can have a dramatic impact on your overall health. They have antioxidant, anti-inflammatory and anti-carcinogenic effects and a recent study in the Journal of Nutrition, has shown [...]
“Swimming is simply moving meditation.” Cesar Nikko Caharian There has been a great deal of good press recently about wild swimming. Lockdown has raised its profile, which is excellent news! What better way to exercise than in the fresh air with nature surrounding you? It’s exhilarating, refreshing, uplifting, fun and free! The health benefits of [...]
As we approach autumn and winter it is worth thinking about how we can support our immune systems to give us the best chance of good health over the next few months. Many people say that during lockdown their diets went a bit haywire and of course stress can have a big impact on the [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
Luck’s Yard Clinic is a trusted local family based chiropractic and healthcare clinic based in Milford, Surrey. Proudly serving the local community and surrounding areas including Godalming, Guildford, Farncombe and the wider Surrey Hills region. Our experienced team offers a wide range of holistic, patient-centred treatments, with a strong focus on chiropractic care, paediatric chiropractic, sports injury rehabilitation, and nutritional therapy. We provide individually tailored treatment plans for people of all ages – from newborn babies and children to adults, seniors, and those in their 90s – helping each patient achieve optimal health and well-being. At Luck’s Yard Clinic, we combine traditional chiropractic techniques with modern, evidence-based approaches, offering services such as massage therapy, lifestyle advice, posture correction, and exercise rehabilitation. We also offer a variety of other therapies including counselling, reflexology, massage and acupuncture. Whether you’re seeking relief from back pain, neck pain, headaches, or looking for preventative care, our dedicated team is here to support your journey to better health.
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