CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
The manual therapists at Luck's Yard Clinic often advise patients that as we age, maintaining mobility and joint health becomes more crucial than ever. Stiffness, aches, and reduced flexibility can all take a toll on how we move, but the good news is—you don’t have to slow down! With the right approach, you can stay [...]
Let’s face it. Most of us are sitting… a lot. Whether you’re working from home, commuting, or binge-watching your favourite series, hours can pass before you realise you haven’t moved much at all. And while sitting itself isn’t necessarily the villain, poor sitting habits can wreak havoc on your posture. Tight shoulders, backache, neck stiffness [...]
Spring—the first season of the year—is already making itself felt in anticipation of the spring solstice on 21st March. In Chinese medicine, spring is a time of renewal. It marks the rise of yang energy and offers an opportunity for fresh beginnings. The organs that dominate this season are the liver and gallbladder. These are [...]
Stress is a part of life, but how we manage it makes all the difference. When stress takes over, our breathing often becomes shallow and fast, triggering a cycle of tension in the body. The good news? A few simple breathing techniques can help reset the nervous system, reduce stress, and bring a sense of [...]
 February is British Heart Foundation Heart Month. Here at Luck’s Yard Clinic, we believe in a holistic approach to health, and when it comes to your heart, prevention is key. Your heart is one of the hardest-working organs in your body, beating over 100,000 times a day to keep blood and oxygen flowing. As [...]
Laurie Harvey, Cognitive Hypnotherapist at Luck's Yard Clinic advises that "It’s never too late to take your next step forward". There comes a time in life when you look at your career and wonder: Is this really what I want? For many women in midlife, this question can feel overwhelming. You've worked hard, made sacrifices, [...]
At Luck’s Yard we are focused on helping individuals to move better and without pain, gain flexibility and be able to exercise without pain or discomfort. The chiropractors, our podiatrist, our physiotherapist and massage therapist team work with their hands to improve mobility of the spinal joints, legs and arms, as well as the whole [...]
Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]
TMD or temporomandibular jaw disorder is a painful condition that may be helped by manual therapies such as Chiropractic and Physiotherapy treatments. What is the TMD? The temporomandibular joint or TMJ, is the joint that joins your jaw bone to the rest of your skull. You can feel it just in front of your ear [...]
The World Health Organisation has released new information on LOWER BACK PAIN (LBP) and its impact worldwide. In 2020, lower back pain (LBP) affected 619 million people globally and it is estimated that the number of cases will continue to increase driven largely by an ageing and increasing population. It is the single leading cause [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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