Following research at Oxford Univeristy people wth early memory loss may be offered a range of B vitamins alongside fatty acids. The two year study on Alzheimer’s showed that a combination of Vitamins B6, B12 and folic acid with omega 3 fatty acids prevented brain shrinkage – a characteristic of Alzheimer’s. Professor David Smith will [...]

A Canadian study has shown that a daily dose of flax seed may help to lower cardiovascular risk in people with heart disease. The aim of the study was to investigate the dietary effect of flax seed on the cholesterol levels of those who already had heart disease and in patiens who were already receiving [...]

An interesting study has been published which found that consumers who include organic food in their shopping baskets have significantly lower pesticide levels in their bodies. This will no doubt add to the debate on whether organic foods are a healthier choice than conventionally farmed foods. A research group assessed long-term dietary exposure to 14 [...]

A research study from the Washington University of St Louis has discovered that nearly 60% of patients who are due to have spinal fusion surgery have inadequate Vitamin D levels. This is particularly alarming as Vitamin D, along with other nutrients, is vital to help rebuild new bone – an important requirement of spinal surgery. [...]