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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Winter Weather Walking

The British Chiropractic Association offers advice on how to avoid injury in icy conditions Icy roads and pavements mean potentially hazardous conditions underfoot and a rise in injuries caused by slips and falls.  It is quite natural, therefore, for us to be wary when walking outdoors and adopting our ‘ice walk’;  the problem is that [...]

Tough love for tomatoes

A new piece of research shows that organically grown tomatoes really are healthier than those that are conventionally grown. The organic tomatoes were fertilised  with animal manure and vegetable compost and contained  concentrations of vitamin C up to 57% higher, and ripe fruits contained well over twice the quantity of phenolic compounds despite being smaller [...]

Take control of your health

Making the patient the co-producer of their health - a new paradigm in health care Recent healthcare research by Professor Angela Coulter has found that it is vital for patients and citizens to play a more active role in their health care. The old, authorative form of health care which also is called “paternalism” has been [...]

The healing process

The healing process and how it can be incredibly frustrating at times One of the most common questions we get it at Luck’s Yard Clinic, is how long it will this condition take to get better, or why is it not getting better faster?  This is a million dollar question, but it is a little [...]

The iceberg syndrome

The iceberg syndrome and  how pain can suddenly arrive out of the blue..... Ever wondered why low back and neck pain can arrive just out of the blue and cripple you completely when there is no obvious trauma or injury or reason you can find at all? Not even a heroic injury! We call it [...]

Love your liver!

Did you know that January was 'love your liver month'? Well, I think all our livers could do with some tlc after the rigours of Christmas and New Year! The liver is an amazing organ, the body's largest and it comprises liver cells and bile ducts. The liver is able to regenerate it's cells and [...]

Healthy eating this Christmas

Is it really almost a year since we made all those New Year’s resolutions to get fit and eat well? And how many are still in place! This year why don’t you make life easier, and guilt free, by making some healthier eating choices during the festive period rather than waiting until after. At this [...]

Keeping your back happy over Christmas

The run up to Christmas is one of the most stressful times of the year and, because of this one of the most likely times for you to experience back pain. Tone advises that “many of us are stressed and rushing about trying to fit in last minute Christmas shopping, cooking, wrapping presents as well [...]

Fit at 50 and beyond

I found some interesting research on the appropriate exercise for your age to help you stay fitter as you get older.  We see patients of all ages in the clinic who present with lots of different mobility problems.  As well as treating conditions, all the chiropractors give lifestyle and exercise choices to help you stay [...]

Cycling: avoiding back pain

It looks like the number of cyclists on the road is set to continue its upward trend post the Olympics after having been given a huge boost by the Team GB cycling team and the Tour of Britain. The rising popularity of cycling is not a new phenomenon however.  Last year saw the biggest ever [...]

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