CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
During March the chiropractic team looked at how we assess, analyse and treat people with shoulder pain. Shoulder pain is something many people struggle with, and unsurprisingly it might not always originate from the shoulder itself. Getting a thorough assessment is therefore really helpful in finding the source of the problem. Some of the common [...]
We all know we should be exercising and most of us intend to do some soon but if we’re not motivated enough then we’ll find excuses not to start. So what’s the secret to actually starting an exercise plan and wanting to keep on doing it in the long term?  It’s being in the right [...]
Mike Marinus outlines how you can support your little one with their development: As a parent, you want the best for your baby, and one simple yet powerful way to support their development is through tummy time. This fun and engaging activity not only strengthens their muscles but also lays the foundation for crucial milestones. [...]
Massage therapist and personal trainer Liz Witham has some great advice on how to prepare for longer runs as we move from winter to spring. Christmas is long behind us, and plans of healthy New Yea’s resolutions have followed. For some comes enthusiastic ideas of a fitness challenge to turn over a new leaf and shed [...]
This week the Luck’s Yard manual therapy team did in-house training to look at different causes of buttock pain. And we would love to share what we talked about. Did you know that there may be many different causes for this, as well as lot of structures that can cause pain in the bum and [...]
At Luck Yard clinic we encourage our patients to keep active and exercise as a way of maintaining good cardio health alongside the physical therapy they receive. Â We often suggest they download our Lucks Yard app which demonstrates many exercises and stretches which can be added to your daily routine. Â You can also find this [...]
Rather than making resolutions for the year ahead, the Luck’s Yard Team are making intentions instead. We decided that this allows for a bit of failure and is a way of being kinder to ourselves while trying to adopt good or give up bad habits! Here are some of our intentions: More self-care including more [...]
Are you feeling a bit sluggish after the seasons festivities? Or perhaps you were one of the unlucky ones who was nursing a nasty virus over the holidays.... or do you just need a boost to help you get back 'into the groove'!? Â Here at Luck's Yard Clinic we can help! Did you know that [...]
Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]
Is pushing a buggy or pram causing you a pain in the back? Chiropractic, physiotherapy and massage can help We love welcoming families with babies and toddlers to Luck’s Yard Clinic and they often arrive in a variety of prams and buggies pushed by parents and grandparents. But having to push a baby, toddler or [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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