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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Do you lack confidence? Laurie explains how you can build it ….

Cognitive Hypnotherapist, Laurie Harvey write about lacking confidence and what we can do to improve our self confidence. While many people are very aware that they lack confidence, many people feel their lives are stuck and don’t realise what’s holding them back. In this article I’ll explain how low confidence can happen and how you [...]

Fear of flying/Nervous flyer

It is estimated that up to 40% of the population experience some level of anxiety about flying and up to 6.5% experience very high levels of anxiety. If you experience a phobia of flying you share the experience with many celebrities including Jennifer Anniston, Sandra Bullock, Miley Cyrus and Ben Affleck. There are many different [...]

Tone speaks on Natural You podcast

Recently Tone was invited to speak on the Natural You podcast about her work as a Chiropractor and instigator of the Green Hub Project for Teens. She discusses her ideas about Chiropractic and her approach to helping patients help themselves by listening to the signals their body is sending them. She also talks about The [...]

Men’s health: eating disorders and body image

As June is Men’s Health awareness month, in this blog we are highlighting some of the common health conditions that affect men (although women may also be at risk of the following health conditions). Whilst eating disorders are commonly considered a female issue there is no doubt that disordered eating is increasing among boys and [...]

Green Hub open day with celebrity guest Flo Headlam

The Green Hub Project for Teens is having an Open Garden Sunday on May 21st between 2pm – 5pm. The Mayor of Godalming will be welcoming everyone at 3pm and the guest of honour is BBC’s TV celebrity gardener, Flo Headlam who will be doing a Q&A session. This is a wonderful opportunity for the [...]

Understanding repetitive/negative thoughts.

Cognitive Hypnotherapist, Laurie Harvey explains what's going on when we have negative thoughts: According to the laboratory of Neuro-Imaging at the University of California, the average person has 48.6 thoughts per minute which adds up to 70,000 per day. Our mind is an amazing 'thought factory' that generates creative ideas and inspiration that has enabled [...]

Just one thing

We have been listening to an interesting podcast by Michael Mosley called Just one thing.  Each episode lasts 15 minutes and Michael discusses one action that we can take to improve our health – with some surprising ideas and interesting results.  He invites a guest to have a go at adopting his ‘one thing’ and [...]

How we deal with stress at Luck’s Yard

As April is Stress Awareness month we decided it would be interesting to ask our team of therapists and admin staff what they do to help with their stress levels when it all gets a bit too much. We have a wide variety of little ‘life hacks’ to help in times of need. Read on [...]

Looking after your emotional heath

Most of us know that we need to look after our physical heath by eating healthy food and taking exercise but most of us take our emotional health for granted. We assume that we’ll naturally be emotionally well. Most people don’t realise that we have certain needs that have to be met to enable us [...]

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