Acupuncture works to help maintain your body’s equilibrium. It involves the insertion of very fine needles into specific points on the body to regulate the flow of ‘qi’, your body’s vital energy. According to Chinese Medicine, for a number of lifestyle and environmental reasons, qi can become disturbed, depleted or blocked, which can result in [...]

Shiatsu Therapy is a traditional hands-on healing therapy originating from Japan. Touch, stretches and acupressure points are used to strengthen the body’s natural ability to heal and balance itself. Shiatsu works on the whole person – physical, psychological, emotional and spiritual – and seeks to address the root causes rather than simply the symptoms. Unblocking [...]